Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey
Lenka Bar
7.84
% from protein67.45
% from carbs67.45
% from fatNutrition Facts
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Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey Nutrients FAQs
Nutrients
- Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey has 390mg of Sodium, Na.
- Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey has 94mg of Potassium, K.
- Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey has 1.44mg of Iron.
What is the calorie content of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey?
A typical serving 1 bar (64 grams) of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contains approximately 250 calories.
You can check the exact calorie content by logging Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey have?
The amount of fat in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey have?
The protein content in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey depends on the ingredients exists in it. On average, 1 bar (64 grams) of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey, Download Nutribit app for healthier you!
How much sugar does a Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey have?
On average, 1 bar (64 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey.
How Much carbohydrates (carbs) is in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey?
The amount of carbohydrates (carbs) in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey depends on its serving size and preparation. On average, 1 bar (64 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey.
How Much Fiber is in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey?
Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contains approximately 8 grams of fiber in 1 bar (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey for healthier you!
What vitamins and minerals are in a Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey?
Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contains following minerals:
General
Does Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contain caffeine?
Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey does not contain any caffeine.
Does Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contain alcohol?
Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey for free?
Yes! Since Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey and adds it to your daily hydration log. Simply log Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey enhances brain function and helps improve memory and focus.
Glucose from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey, help regulate blood pressure and reduce hypertension risk.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports digestion.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports heart health.
Soluble fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey aids in weight management.
Fiber-rich foods in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey regulates blood sugar.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey promotes gut health.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey lowers the risk of colon cancer.
A high-fiber diet from Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey is linked to a reduced risk of colon cancer.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey improves skin health.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps lower blood pressure.
Adequate fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey boosts immune function.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey reduces the risk of type 2 diabetes.
Fiber in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports fluid balance.
Maintains Fluid Balance in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports nerve function.
Supports Nerve Function in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports muscle function.
Aids Muscle Function in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps balance pH levels.
Balances pH Levels in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey supports bone health.
Supports Bone Health in Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bar Vanilla Espresso Bar Handmade with All Natural Granola & Pure Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.