Honey Nut Granola Bar

Snack, Sweet with a hint of honey

Total Energy

200

kcal

53.19

% from carbs

8.51

% from protein

38.3

% from fats

In 40 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

4.5g

Sodium, Na

45mg

2%

Potassium, K

210mg

4.5%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

14g

28%

Starch

8g

Protein

4g

8%

Water

4g

Glucose

2.5g

Sucrose

11g

Vitamin A, RAE

70UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

18UG

Folic acid

1.1UG

Iron, Fe

2.1mg

Calcium, Ca

65mg

Zinc, Zn

0.8mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Nut Granola Bar

A typical serving 1 bar of Honey Nut Granola Bar (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Nut Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Honey Nut Granola Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Nut Granola Bar depends on the ingredients exists in it. On average, 1 bar of Honey Nut Granola Bar (about 40 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 40 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 25 grams of carbohydrates.

Honey Nut Granola Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Honey Nut Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.