Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning

Surasang

Total Energy

430

kcal

84.65

% from carbs

11.16

% from protein

4.19

% from fats

In 168 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

91g

33.1%

Sugars

5g

10%

Protein

12g

24%

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning

A typical serving 1 bowl of Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning (168 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning depends on the ingredients and preparation method. On average, one serving 1 bowl (168 grams) of Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning depends on the ingredients exists in it. On average, 1 bowl of Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning (about 168 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 168 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 168 grams) contains about 91 grams of carbohydrates.

Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning contains approximately 0 grams of fiber in 1 bowl (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 bowl Seoul Rose Topoki Rice Cake with Rose Flavored Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.