Fish Sausage with Rice Cake Roll
Surasang
13.38
% from protein83.27
% from carbs83.27
% from fatNutrition Facts
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Fish Sausage with Rice Cake Roll Nutrients FAQs
Nutrients
- Fish Sausage with Rice Cake Roll has 30mg of Calcium.
- Fish Sausage with Rice Cake Roll has 610mg of Sodium, Na.
- Fish Sausage with Rice Cake Roll has 49mg of Potassium, K.
- Fish Sausage with Rice Cake Roll has 0.8mg of Iron.
What is the calorie content of Fish Sausage with Rice Cake Roll?
A typical serving 4 pieces (160 grams) of Fish Sausage with Rice Cake Roll contains approximately 270 calories.
You can check the exact calorie content by logging Fish Sausage with Rice Cake Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Sausage with Rice Cake Roll have?
The amount of fat in Fish Sausage with Rice Cake Roll depends on the ingredients and preparation method. On average, one serving 4 pieces (160 grams) of Fish Sausage with Rice Cake Roll contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Sausage with Rice Cake Roll have?
The protein content in Fish Sausage with Rice Cake Roll depends on the ingredients exists in it. On average, 4 pieces (160 grams) of Fish Sausage with Rice Cake Roll contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Sausage with Rice Cake Roll, Download Nutribit app for healthier you!
How much sugar does a Fish Sausage with Rice Cake Roll have?
On average, 4 pieces (160 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sausage with Rice Cake Roll.
How Much carbohydrates (carbs) is in Fish Sausage with Rice Cake Roll?
The amount of carbohydrates (carbs) in Fish Sausage with Rice Cake Roll depends on its serving size and preparation. On average, 4 pieces (160 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Sausage with Rice Cake Roll.
How Much Fiber is in Fish Sausage with Rice Cake Roll?
Fish Sausage with Rice Cake Roll contains approximately 0 grams of fiber in 4 pieces (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sausage with Rice Cake Roll for healthier you!
What vitamins and minerals are in a Fish Sausage with Rice Cake Roll?
Fish Sausage with Rice Cake Roll contains following minerals:
General
Does Fish Sausage with Rice Cake Roll contain caffeine?
Fish Sausage with Rice Cake Roll does not contain any caffeine.
Does Fish Sausage with Rice Cake Roll contain alcohol?
Fish Sausage with Rice Cake Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Sausage with Rice Cake Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sausage with Rice Cake Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Sausage with Rice Cake Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Sausage with Rice Cake Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sausage with Rice Cake Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Sausage with Rice Cake Roll for free?
Yes! Since Fish Sausage with Rice Cake Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Sausage with Rice Cake Roll with water tracking feature?
Nutribit automatically calculates the water content of Fish Sausage with Rice Cake Roll and adds it to your daily hydration log. Simply log Fish Sausage with Rice Cake Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Sausage with Rice Cake Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Sausage with Rice Cake Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Sausage with Rice Cake Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Sausage with Rice Cake Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Sausage with Rice Cake Roll
Total Carbohydrates in Fish Sausage with Rice Cake Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish Sausage with Rice Cake Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish Sausage with Rice Cake Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish Sausage with Rice Cake Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish Sausage with Rice Cake Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish Sausage with Rice Cake Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish Sausage with Rice Cake Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish Sausage with Rice Cake Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish Sausage with Rice Cake Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish Sausage with Rice Cake Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish Sausage with Rice Cake Roll enhances brain function and helps improve memory and focus.
Glucose from Fish Sausage with Rice Cake Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish Sausage with Rice Cake Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish Sausage with Rice Cake Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish Sausage with Rice Cake Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish Sausage with Rice Cake Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish Sausage with Rice Cake Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish Sausage with Rice Cake Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish Sausage with Rice Cake Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish Sausage with Rice Cake Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Fish Sausage with Rice Cake Roll supports building and repairing tissues.
Builds and repairs tissues in Fish Sausage with Rice Cake Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Sausage with Rice Cake Roll supports immune function.
Supports immune function in Fish Sausage with Rice Cake Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Sausage with Rice Cake Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Sausage with Rice Cake Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Sausage with Rice Cake Roll provides energy.
Provides energy in Fish Sausage with Rice Cake Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Sausage with Rice Cake Roll supports muscle growth and strength.
Supports muscle growth and strength in Fish Sausage with Rice Cake Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Sausage with Rice Cake Roll helps in weight management.
Helps in weight management in Fish Sausage with Rice Cake Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Sausage with Rice Cake Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Sausage with Rice Cake Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Sausage with Rice Cake Roll supports bone health.
Supports bone health in Fish Sausage with Rice Cake Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Sausage with Rice Cake Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Sausage with Rice Cake Roll is essential for the health and growth of hair, skin, and nails.
Protein in Fish Sausage with Rice Cake Roll regulates blood sugar levels.
Regulates blood sugar levels in Fish Sausage with Rice Cake Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Sausage with Rice Cake Roll supports fluid balance.
Maintains Fluid Balance in Fish Sausage with Rice Cake Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Sausage with Rice Cake Roll supports nerve function.
Supports Nerve Function in Fish Sausage with Rice Cake Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Sausage with Rice Cake Roll helps regulate blood pressure.
Regulates Blood Pressure in Fish Sausage with Rice Cake Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Sausage with Rice Cake Roll supports muscle function.
Aids Muscle Function in Fish Sausage with Rice Cake Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Sausage with Rice Cake Roll aids nutrient absorption.
Improves Nutrient Absorption in Fish Sausage with Rice Cake Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Sausage with Rice Cake Roll helps balance pH levels.
Balances pH Levels in Fish Sausage with Rice Cake Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Sausage with Rice Cake Roll supports bone health.
Supports Bone Health in Fish Sausage with Rice Cake Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4 pieces Fish Sausage with Rice Cake Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.