Wheat Pasta & Cheese with Spicy Sauce

Surasang

Total Energy

504

kcal

66.76

% from carbs

18.74

% from protein

14.51

% from fats

In 249.5 g

% daily value

Total Fat

8.5g

13.1%

Saturated

3.6g

18%

Sodium, Na

1493mg

64.9%

Total Carbohydrates

88g

32%

Fiber

11.6g

41.4%

Sugars

12.8g

25.6%

Protein

24.7g

49.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Pasta & Cheese with Spicy Sauce

A typical serving 0.5 package of Wheat Pasta & Cheese with Spicy Sauce (249.5 grams) contains approximately 503.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Pasta & Cheese with Spicy Sauce depends on the ingredients and preparation method. On average, one serving 0.5 package (249.5 grams) of Wheat Pasta & Cheese with Spicy Sauce contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Pasta & Cheese with Spicy Sauce depends on the ingredients exists in it. On average, 0.5 package of Wheat Pasta & Cheese with Spicy Sauce (about 249.5 grams) contains approximately 24.7 grams of protein.

On average, 0.5 package (about 249.5 grams) contains about 12.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 249.5 grams) contains about 88 grams of carbohydrates.

Wheat Pasta & Cheese with Spicy Sauce contains approximately 11.6 grams of fiber in 0.5 package (about 249.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 504 calories?

The amount of exercise required to burn off 0.5 package Wheat Pasta & Cheese with Spicy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.