Tomato Olive Cheese
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32.14
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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Tomato Olive Cheese Nutrients FAQs
Nutrients
- Vitamin A:Tomato Olive Cheese has 300 IU of Vitamin A.
- Tomato Olive Cheese has 390mg of Calcium.
- Tomato Olive Cheese has 170mg of Sodium, Na.
What is the calorie content of Tomato Olive Cheese?
A typical serving 1 oz (28 grams) of Tomato Olive Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Tomato Olive Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Olive Cheese have?
The amount of fat in Tomato Olive Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Tomato Olive Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Olive Cheese have?
The protein content in Tomato Olive Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Tomato Olive Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Olive Cheese, Download Nutribit app for healthier you!
How much sugar does a Tomato Olive Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Olive Cheese.
How Much carbohydrates (carbs) is in Tomato Olive Cheese?
The amount of carbohydrates (carbs) in Tomato Olive Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Olive Cheese.
How Much Fiber is in Tomato Olive Cheese?
Tomato Olive Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Olive Cheese for healthier you!
What vitamins and minerals are in a Tomato Olive Cheese?
Vitamins in Tomato Olive Cheese:
Tomato Olive Cheese contains following minerals:
General
Does Tomato Olive Cheese contain caffeine?
Tomato Olive Cheese does not contain any caffeine.
Does Tomato Olive Cheese contain alcohol?
Tomato Olive Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Olive Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Olive Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Olive Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Olive Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Olive Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Olive Cheese for free?
Yes absolutely, Since Tomato Olive Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Olive Cheese with water tracking feature?
Tomato Olive Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tomato Olive Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Olive Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Olive Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Olive Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Olive Cheese
Protein in Tomato Olive Cheese supports building and repairing tissues.
Builds and repairs tissues in Tomato Olive Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato Olive Cheese supports immune function.
Supports immune function in Tomato Olive Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato Olive Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato Olive Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato Olive Cheese provides energy.
Provides energy in Tomato Olive Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato Olive Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tomato Olive Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato Olive Cheese helps in weight management.
Helps in weight management in Tomato Olive Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato Olive Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato Olive Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato Olive Cheese supports bone health.
Supports bone health in Tomato Olive Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato Olive Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato Olive Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tomato Olive Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tomato Olive Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tomato Olive Cheese supports bone health.
Calcium in Tomato Olive Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato Olive Cheese supports muscle function.
Calcium in Tomato Olive Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato Olive Cheese supports heart health.
Calcium in Tomato Olive Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato Olive Cheese supports nerve transmission.
Calcium in Tomato Olive Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato Olive Cheese supports blood clotting.
Calcium in Tomato Olive Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato Olive Cheese supports hormonal secretion.
Calcium in Tomato Olive Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato Olive Cheese supports weight management.
Calcium in Tomato Olive Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato Olive Cheese supports dental health.
Calcium in Tomato Olive Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato Olive Cheese supports blood pressure regulation.
Calcium in Tomato Olive Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Tomato Olive Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.