Olive & Tomato Tapenade
M&S
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Olive & Tomato Tapenade Nutrients FAQs
Nutrients
- Olive & Tomato Tapenade has 45mg of Sodium, Na.
- Olive & Tomato Tapenade has 20mg of Potassium, K.
- Olive & Tomato Tapenade has 0.1mg of Iron.
What is the calorie content of Olive & Tomato Tapenade?
A typical serving 1 cake (9 grams) of Olive & Tomato Tapenade contains approximately 35 calories.
You can check the exact calorie content by logging Olive & Tomato Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive & Tomato Tapenade have?
The amount of fat in Olive & Tomato Tapenade depends on the ingredients and preparation method. On average, one serving 1 cake (9 grams) of Olive & Tomato Tapenade contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive & Tomato Tapenade have?
The protein content in Olive & Tomato Tapenade depends on the ingredients exists in it. On average, 1 cake (9 grams) of Olive & Tomato Tapenade contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Olive & Tomato Tapenade, Download Nutribit app for healthier you!
How much sugar does a Olive & Tomato Tapenade have?
On average, 1 cake (9 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive & Tomato Tapenade.
How Much carbohydrates (carbs) is in Olive & Tomato Tapenade?
The amount of carbohydrates (carbs) in Olive & Tomato Tapenade depends on its serving size and preparation. On average, 1 cake (9 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive & Tomato Tapenade.
How Much Fiber is in Olive & Tomato Tapenade?
Olive & Tomato Tapenade contains approximately 0 grams of fiber in 1 cake (9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive & Tomato Tapenade for healthier you!
What vitamins and minerals are in a Olive & Tomato Tapenade?
Olive & Tomato Tapenade contains following minerals:
General
Does Olive & Tomato Tapenade contain caffeine?
Olive & Tomato Tapenade does not contain any caffeine.
Does Olive & Tomato Tapenade contain alcohol?
Olive & Tomato Tapenade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive & Tomato Tapenade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive & Tomato Tapenade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive & Tomato Tapenade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive & Tomato Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive & Tomato Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive & Tomato Tapenade for free?
Yes absolutely, Since Olive & Tomato Tapenade does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive & Tomato Tapenade with water tracking feature?
Olive & Tomato Tapenade does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive & Tomato Tapenade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive & Tomato Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive & Tomato Tapenade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive & Tomato Tapenade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive & Tomato Tapenade
How to burn 35 calories?
The amount of exercise required to burn off 1 cake Olive & Tomato Tapenade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.