Mediterranean Tapenade, Olive & Roasted Tomato

Unknown

5.46

% from protein

24.8

% from carbs

24.8

% from fat

Mediterranean Tapenade, Olive & Roasted Tomato Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Tapenade, Olive & Roasted Tomato?

A typical serving 0.5 oz (14 grams) of Mediterranean Tapenade, Olive & Roasted Tomato contains approximately 30 calories.

You can check the exact calorie content by logging Mediterranean Tapenade, Olive & Roasted Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Tapenade, Olive & Roasted Tomato have?

The amount of fat in Mediterranean Tapenade, Olive & Roasted Tomato depends on the ingredients and preparation method. On average, one serving 0.5 oz (14 grams) of Mediterranean Tapenade, Olive & Roasted Tomato contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Tapenade, Olive & Roasted Tomato have?

The protein content in Mediterranean Tapenade, Olive & Roasted Tomato depends on the ingredients exists in it. On average, 0.5 oz (14 grams) of Mediterranean Tapenade, Olive & Roasted Tomato contains approximately 0.44 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Tapenade, Olive & Roasted Tomato, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Tapenade, Olive & Roasted Tomato have?

On average, 0.5 oz (14 grams) contains about 0.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Tapenade, Olive & Roasted Tomato.

How Much carbohydrates (carbs) is in Mediterranean Tapenade, Olive & Roasted Tomato?

The amount of carbohydrates (carbs) in Mediterranean Tapenade, Olive & Roasted Tomato depends on its serving size and preparation. On average, 0.5 oz (14 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Tapenade, Olive & Roasted Tomato.

How Much Fiber is in Mediterranean Tapenade, Olive & Roasted Tomato?

Mediterranean Tapenade, Olive & Roasted Tomato contains approximately 0 grams of fiber in 0.5 oz (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Tapenade, Olive & Roasted Tomato for healthier you!

What vitamins and minerals are in a Mediterranean Tapenade, Olive & Roasted Tomato?

Mediterranean Tapenade, Olive & Roasted Tomato contains following minerals:

  • Mediterranean Tapenade, Olive & Roasted Tomato has 64.8mg of Sodium, Na.

General

Does Mediterranean Tapenade, Olive & Roasted Tomato contain caffeine?

Mediterranean Tapenade, Olive & Roasted Tomato does not contain any caffeine.

Does Mediterranean Tapenade, Olive & Roasted Tomato contain alcohol?

Mediterranean Tapenade, Olive & Roasted Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Tapenade, Olive & Roasted Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Tapenade, Olive & Roasted Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Tapenade, Olive & Roasted Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Tapenade, Olive & Roasted Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Tapenade, Olive & Roasted Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Tapenade, Olive & Roasted Tomato for free?

Yes! Since Mediterranean Tapenade, Olive & Roasted Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Tapenade, Olive & Roasted Tomato with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Tapenade, Olive & Roasted Tomato and adds it to your daily hydration log. Simply log Mediterranean Tapenade, Olive & Roasted Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Tapenade, Olive & Roasted Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Tapenade, Olive & Roasted Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Tapenade, Olive & Roasted Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Tapenade, Olive & Roasted Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Tapenade, Olive & Roasted Tomato

How to burn 30 calories?

The amount of exercise required to burn off 0.5 oz Mediterranean Tapenade, Olive & Roasted Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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