Drum Wheat Semolina Shell
Arheon
12.09
% from protein84.2
% from carbs84.2
% from fatNutrition Facts
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Drum Wheat Semolina Shell Nutrients FAQs
Nutrients
- Drum Wheat Semolina Shell has 20mg of Calcium.
- Drum Wheat Semolina Shell has 6.9mg of Sodium, Na.
- Drum Wheat Semolina Shell has 1.8mg of Iron.
What is the calorie content of Drum Wheat Semolina Shell?
A typical serving 100 g uncooked pasta (100 grams) of Drum Wheat Semolina Shell contains approximately 363 calories.
You can check the exact calorie content by logging Drum Wheat Semolina Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Drum Wheat Semolina Shell have?
The amount of fat in Drum Wheat Semolina Shell depends on the ingredients and preparation method. On average, one serving 100 g uncooked pasta (100 grams) of Drum Wheat Semolina Shell contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Drum Wheat Semolina Shell have?
The protein content in Drum Wheat Semolina Shell depends on the ingredients exists in it. On average, 100 g uncooked pasta (100 grams) of Drum Wheat Semolina Shell contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Drum Wheat Semolina Shell, Download Nutribit app for healthier you!
How much sugar does a Drum Wheat Semolina Shell have?
On average, 100 g uncooked pasta (100 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drum Wheat Semolina Shell.
How Much carbohydrates (carbs) is in Drum Wheat Semolina Shell?
The amount of carbohydrates (carbs) in Drum Wheat Semolina Shell depends on its serving size and preparation. On average, 100 g uncooked pasta (100 grams) contains about 76.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Drum Wheat Semolina Shell.
How Much Fiber is in Drum Wheat Semolina Shell?
Drum Wheat Semolina Shell contains approximately 3.5 grams of fiber in 100 g uncooked pasta (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Drum Wheat Semolina Shell for healthier you!
What vitamins and minerals are in a Drum Wheat Semolina Shell?
Drum Wheat Semolina Shell contains following minerals:
General
Does Drum Wheat Semolina Shell contain caffeine?
Drum Wheat Semolina Shell does not contain any caffeine.
Does Drum Wheat Semolina Shell contain alcohol?
Drum Wheat Semolina Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Drum Wheat Semolina Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drum Wheat Semolina Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Drum Wheat Semolina Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Drum Wheat Semolina Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drum Wheat Semolina Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Drum Wheat Semolina Shell for free?
Yes! Since Drum Wheat Semolina Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Drum Wheat Semolina Shell with water tracking feature?
Nutribit automatically calculates the water content of Drum Wheat Semolina Shell and adds it to your daily hydration log. Simply log Drum Wheat Semolina Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Drum Wheat Semolina Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Drum Wheat Semolina Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Drum Wheat Semolina Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Drum Wheat Semolina Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Drum Wheat Semolina Shell
Total Carbohydrates in Drum Wheat Semolina Shell provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Drum Wheat Semolina Shell are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Drum Wheat Semolina Shell supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Drum Wheat Semolina Shell aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Drum Wheat Semolina Shell helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Drum Wheat Semolina Shell help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Drum Wheat Semolina Shell helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Drum Wheat Semolina Shell can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Drum Wheat Semolina Shell aids weight management by helping you feel full longer.
Fiber-rich carbs from Drum Wheat Semolina Shell help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Drum Wheat Semolina Shell enhances brain function and helps improve memory and focus.
Glucose from Drum Wheat Semolina Shell is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Drum Wheat Semolina Shell boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Drum Wheat Semolina Shell provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Drum Wheat Semolina Shell promotes gut health by feeding beneficial gut bacteria.
Fiber in Drum Wheat Semolina Shell serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Drum Wheat Semolina Shell improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Drum Wheat Semolina Shell support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Drum Wheat Semolina Shell helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Drum Wheat Semolina Shell, help regulate blood pressure and reduce hypertension risk.
Protein in Drum Wheat Semolina Shell supports building and repairing tissues.
Builds and repairs tissues in Drum Wheat Semolina Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Drum Wheat Semolina Shell supports immune function.
Supports immune function in Drum Wheat Semolina Shell is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Drum Wheat Semolina Shell helps regulate enzymes and hormones.
Regulates enzymes and hormones in Drum Wheat Semolina Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Drum Wheat Semolina Shell provides energy.
Provides energy in Drum Wheat Semolina Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Drum Wheat Semolina Shell supports muscle growth and strength.
Supports muscle growth and strength in Drum Wheat Semolina Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Drum Wheat Semolina Shell helps in weight management.
Helps in weight management in Drum Wheat Semolina Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Drum Wheat Semolina Shell aids in the production of hemoglobin.
Aids in the production of hemoglobin in Drum Wheat Semolina Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Drum Wheat Semolina Shell supports bone health.
Supports bone health in Drum Wheat Semolina Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Drum Wheat Semolina Shell improves skin, hair, and nails.
Improves skin, hair, and nails in Drum Wheat Semolina Shell is essential for the health and growth of hair, skin, and nails.
Protein in Drum Wheat Semolina Shell regulates blood sugar levels.
Regulates blood sugar levels in Drum Wheat Semolina Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 363 calories?
The amount of exercise required to burn off 100 g uncooked pasta Drum Wheat Semolina Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.