Chicken Thai Soup

From Our Chefs

Total Energy

220

kcal

28.7

% from carbs

10.76

% from protein

60.54

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Trans Fats

0.5g


Cholesterol

45mg

15%


Sodium, Na

820mg

35.7%



Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

40mg


Iron, Fe

0.7mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Thai Soup

A typical serving 1 cup of Chicken Thai Soup (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Thai Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chicken Thai Soup contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Thai Soup depends on the ingredients exists in it. On average, 1 cup of Chicken Thai Soup (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 16 grams of carbohydrates.

Chicken Thai Soup contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Chicken Thai Soup

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.