Tomato Cheddar Soup
From Our Chefs
16.67
% from protein27.08
% from carbs27.08
% from fatNutrition Facts
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Tomato Cheddar Soup Nutrients FAQs
Nutrients
- Vitamin A:Tomato Cheddar Soup has 1250 IU of Vitamin A.
- Vitamin C:Tomato Cheddar Soup has 24 mg of Vitamin C.
- Tomato Cheddar Soup has 260mg of Calcium.
- Tomato Cheddar Soup has 680mg of Sodium, Na.
- Tomato Cheddar Soup has 1.08mg of Iron.
What is the calorie content of Tomato Cheddar Soup?
A typical serving 1 cup (250 grams) of Tomato Cheddar Soup contains approximately 190 calories.
You can check the exact calorie content by logging Tomato Cheddar Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Cheddar Soup have?
The amount of fat in Tomato Cheddar Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Tomato Cheddar Soup contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Cheddar Soup have?
The protein content in Tomato Cheddar Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of Tomato Cheddar Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Cheddar Soup, Download Nutribit app for healthier you!
How much sugar does a Tomato Cheddar Soup have?
On average, 1 cup (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Cheddar Soup.
How Much carbohydrates (carbs) is in Tomato Cheddar Soup?
The amount of carbohydrates (carbs) in Tomato Cheddar Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Cheddar Soup.
How Much Fiber is in Tomato Cheddar Soup?
Tomato Cheddar Soup contains approximately 4 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Cheddar Soup for healthier you!
What vitamins and minerals are in a Tomato Cheddar Soup?
Vitamins in Tomato Cheddar Soup:
Tomato Cheddar Soup contains following minerals:
General
Does Tomato Cheddar Soup contain caffeine?
Tomato Cheddar Soup does not contain any caffeine.
Does Tomato Cheddar Soup contain alcohol?
Tomato Cheddar Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Cheddar Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Cheddar Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Cheddar Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Cheddar Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Cheddar Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Cheddar Soup for free?
Yes! Since Tomato Cheddar Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Cheddar Soup with water tracking feature?
Nutribit automatically calculates the water content of Tomato Cheddar Soup and adds it to your daily hydration log. Simply log Tomato Cheddar Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Cheddar Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Cheddar Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Cheddar Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Cheddar Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Cheddar Soup
Protein and Vitamin A in Tomato Cheddar Soup supports bone health.
Protein in Tomato Cheddar Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tomato Cheddar Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tomato Cheddar Soup supports building and repairing tissues.
Builds and repairs tissues in Tomato Cheddar Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato Cheddar Soup supports immune function.
Supports immune function in Tomato Cheddar Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato Cheddar Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato Cheddar Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato Cheddar Soup provides energy.
Provides energy in Tomato Cheddar Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato Cheddar Soup supports muscle growth and strength.
Supports muscle growth and strength in Tomato Cheddar Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato Cheddar Soup helps in weight management.
Helps in weight management in Tomato Cheddar Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato Cheddar Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato Cheddar Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato Cheddar Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato Cheddar Soup is essential for the health and growth of hair, skin, and nails.
Protein in Tomato Cheddar Soup regulates blood sugar levels.
Regulates blood sugar levels in Tomato Cheddar Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tomato Cheddar Soup supports eye health.
Vitamin A in Tomato Cheddar Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomato Cheddar Soup boosts immune function.
Vitamin A in Tomato Cheddar Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomato Cheddar Soup promotes healthy skin.
Vitamin A in Tomato Cheddar Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomato Cheddar Soup enhances reproductive health.
Vitamin A in Tomato Cheddar Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomato Cheddar Soup reduces the risk of certain cancers.
Vitamin A in Tomato Cheddar Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomato Cheddar Soup promotes healthy development during pregnancy.
Vitamin A in Tomato Cheddar Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomato Cheddar Soup maintains healthy mucous membranes.
Vitamin A in Tomato Cheddar Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomato Cheddar Soup improves wound healing.
Vitamin A in Tomato Cheddar Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomato Cheddar Soup may reduce the risk of macular degeneration.
Vitamin A in Tomato Cheddar Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tomato Cheddar Soup supports bone health.
Calcium in Tomato Cheddar Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato Cheddar Soup supports muscle function.
Calcium in Tomato Cheddar Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato Cheddar Soup supports heart health.
Calcium in Tomato Cheddar Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato Cheddar Soup supports nerve transmission.
Calcium in Tomato Cheddar Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato Cheddar Soup supports blood clotting.
Calcium in Tomato Cheddar Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato Cheddar Soup supports hormonal secretion.
Calcium in Tomato Cheddar Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato Cheddar Soup supports weight management.
Calcium in Tomato Cheddar Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato Cheddar Soup supports dental health.
Calcium in Tomato Cheddar Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato Cheddar Soup supports blood pressure regulation.
Calcium in Tomato Cheddar Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tomato Cheddar Soup supports fluid balance.
Maintains Fluid Balance in Tomato Cheddar Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Cheddar Soup supports nerve function.
Supports Nerve Function in Tomato Cheddar Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Cheddar Soup helps regulate blood pressure.
Regulates Blood Pressure in Tomato Cheddar Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Cheddar Soup supports muscle function.
Aids Muscle Function in Tomato Cheddar Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Cheddar Soup aids nutrient absorption.
Improves Nutrient Absorption in Tomato Cheddar Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Cheddar Soup helps balance pH levels.
Balances pH Levels in Tomato Cheddar Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Cheddar Soup supports bone health.
Supports Bone Health in Tomato Cheddar Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Tomato Cheddar Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.