Red Beet & Cheese Mezzelune
Wegmans Italian Classics
13.27
% from protein56.87
% from carbs56.87
% from fatNutrition Facts
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Red Beet & Cheese Mezzelune Nutrients FAQs
Nutrients
- Vitamin A:Red Beet & Cheese Mezzelune has 400 IU of Vitamin A.
- Red Beet & Cheese Mezzelune has 130mg of Calcium.
- Red Beet & Cheese Mezzelune has 470mg of Sodium, Na.
- Red Beet & Cheese Mezzelune has 1.44mg of Iron.
What is the calorie content of Red Beet & Cheese Mezzelune?
A typical serving 1 cup (85 grams) of Red Beet & Cheese Mezzelune contains approximately 220 calories.
You can check the exact calorie content by logging Red Beet & Cheese Mezzelune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beet & Cheese Mezzelune have?
The amount of fat in Red Beet & Cheese Mezzelune depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Red Beet & Cheese Mezzelune contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beet & Cheese Mezzelune have?
The protein content in Red Beet & Cheese Mezzelune depends on the ingredients exists in it. On average, 1 cup (85 grams) of Red Beet & Cheese Mezzelune contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beet & Cheese Mezzelune, Download Nutribit app for healthier you!
How much sugar does a Red Beet & Cheese Mezzelune have?
On average, 1 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beet & Cheese Mezzelune.
How Much carbohydrates (carbs) is in Red Beet & Cheese Mezzelune?
The amount of carbohydrates (carbs) in Red Beet & Cheese Mezzelune depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beet & Cheese Mezzelune.
How Much Fiber is in Red Beet & Cheese Mezzelune?
Red Beet & Cheese Mezzelune contains approximately 1 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beet & Cheese Mezzelune for healthier you!
What vitamins and minerals are in a Red Beet & Cheese Mezzelune?
Vitamins in Red Beet & Cheese Mezzelune:
Red Beet & Cheese Mezzelune contains following minerals:
General
Does Red Beet & Cheese Mezzelune contain caffeine?
Red Beet & Cheese Mezzelune does not contain any caffeine.
Does Red Beet & Cheese Mezzelune contain alcohol?
Red Beet & Cheese Mezzelune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beet & Cheese Mezzelune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beet & Cheese Mezzelune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beet & Cheese Mezzelune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beet & Cheese Mezzelune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beet & Cheese Mezzelune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beet & Cheese Mezzelune for free?
Yes! Since Red Beet & Cheese Mezzelune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beet & Cheese Mezzelune with water tracking feature?
Nutribit automatically calculates the water content of Red Beet & Cheese Mezzelune and adds it to your daily hydration log. Simply log Red Beet & Cheese Mezzelune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beet & Cheese Mezzelune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beet & Cheese Mezzelune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beet & Cheese Mezzelune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beet & Cheese Mezzelune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beet & Cheese Mezzelune
Sodium, Na in Red Beet & Cheese Mezzelune supports fluid balance.
Maintains Fluid Balance in Red Beet & Cheese Mezzelune helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beet & Cheese Mezzelune supports nerve function.
Supports Nerve Function in Red Beet & Cheese Mezzelune helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beet & Cheese Mezzelune helps regulate blood pressure.
Regulates Blood Pressure in Red Beet & Cheese Mezzelune helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beet & Cheese Mezzelune supports muscle function.
Aids Muscle Function in Red Beet & Cheese Mezzelune helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beet & Cheese Mezzelune aids nutrient absorption.
Improves Nutrient Absorption in Red Beet & Cheese Mezzelune assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beet & Cheese Mezzelune helps balance pH levels.
Balances pH Levels in Red Beet & Cheese Mezzelune helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beet & Cheese Mezzelune supports bone health.
Supports Bone Health in Red Beet & Cheese Mezzelune helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Red Beet & Cheese Mezzelune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.