Spicy Rapini Ravioli
Wegmans Italian Classics
15.53
% from protein40.78
% from carbs40.78
% from fatNutrition Facts
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Spicy Rapini Ravioli Nutrients FAQs
Nutrients
- Spicy Rapini Ravioli has 124mg of Calcium.
- Spicy Rapini Ravioli has 370mg of Sodium, Na.
- Spicy Rapini Ravioli has 125mg of Potassium, K.
- Spicy Rapini Ravioli has 1.9mg of Iron.
What is the calorie content of Spicy Rapini Ravioli?
A typical serving 1 cup (114 grams) of Spicy Rapini Ravioli contains approximately 220 calories.
You can check the exact calorie content by logging Spicy Rapini Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Rapini Ravioli have?
The amount of fat in Spicy Rapini Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Spicy Rapini Ravioli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Rapini Ravioli have?
The protein content in Spicy Rapini Ravioli depends on the ingredients exists in it. On average, 1 cup (114 grams) of Spicy Rapini Ravioli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Rapini Ravioli, Download Nutribit app for healthier you!
How much sugar does a Spicy Rapini Ravioli have?
On average, 1 cup (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Rapini Ravioli.
How Much carbohydrates (carbs) is in Spicy Rapini Ravioli?
The amount of carbohydrates (carbs) in Spicy Rapini Ravioli depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Rapini Ravioli.
How Much Fiber is in Spicy Rapini Ravioli?
Spicy Rapini Ravioli contains approximately 3 grams of fiber in 1 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Rapini Ravioli for healthier you!
What vitamins and minerals are in a Spicy Rapini Ravioli?
Spicy Rapini Ravioli contains following minerals:
General
Does Spicy Rapini Ravioli contain caffeine?
Spicy Rapini Ravioli does not contain any caffeine.
Does Spicy Rapini Ravioli contain alcohol?
Spicy Rapini Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Rapini Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Rapini Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Rapini Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Rapini Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Rapini Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Rapini Ravioli for free?
Yes! Since Spicy Rapini Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Rapini Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Spicy Rapini Ravioli and adds it to your daily hydration log. Simply log Spicy Rapini Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Rapini Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Rapini Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Rapini Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Rapini Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Rapini Ravioli
Protein in Spicy Rapini Ravioli supports building and repairing tissues.
Builds and repairs tissues in Spicy Rapini Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Rapini Ravioli supports immune function.
Supports immune function in Spicy Rapini Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Rapini Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Rapini Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Rapini Ravioli provides energy.
Provides energy in Spicy Rapini Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Rapini Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Spicy Rapini Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Rapini Ravioli helps in weight management.
Helps in weight management in Spicy Rapini Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Rapini Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Rapini Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Rapini Ravioli supports bone health.
Supports bone health in Spicy Rapini Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Rapini Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Rapini Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Rapini Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Spicy Rapini Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Rapini Ravioli supports fluid balance.
Maintains Fluid Balance in Spicy Rapini Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Rapini Ravioli supports nerve function.
Supports Nerve Function in Spicy Rapini Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Rapini Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Spicy Rapini Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Rapini Ravioli supports muscle function.
Aids Muscle Function in Spicy Rapini Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Rapini Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Spicy Rapini Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Rapini Ravioli helps balance pH levels.
Balances pH Levels in Spicy Rapini Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Rapini Ravioli supports bone health.
Supports Bone Health in Spicy Rapini Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Spicy Rapini Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.