Italian Classic, Ravioli, Spicy Rapini
Wegmans
14.81
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Italian Classic, Ravioli, Spicy Rapini Nutrients FAQs
Nutrients
- Vitamin A:Italian Classic, Ravioli, Spicy Rapini has 1250 IU of Vitamin A.
- Italian Classic, Ravioli, Spicy Rapini has 195mg of Calcium.
- Italian Classic, Ravioli, Spicy Rapini has 470mg of Sodium, Na.
- Italian Classic, Ravioli, Spicy Rapini has 1.8mg of Iron.
What is the calorie content of Italian Classic, Ravioli, Spicy Rapini?
A typical serving 1 cup (85 grams) of Italian Classic, Ravioli, Spicy Rapini contains approximately 240 calories.
You can check the exact calorie content by logging Italian Classic, Ravioli, Spicy Rapini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Classic, Ravioli, Spicy Rapini have?
The amount of fat in Italian Classic, Ravioli, Spicy Rapini depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Italian Classic, Ravioli, Spicy Rapini contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Classic, Ravioli, Spicy Rapini have?
The protein content in Italian Classic, Ravioli, Spicy Rapini depends on the ingredients exists in it. On average, 1 cup (85 grams) of Italian Classic, Ravioli, Spicy Rapini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Classic, Ravioli, Spicy Rapini, Download Nutribit app for healthier you!
How much sugar does a Italian Classic, Ravioli, Spicy Rapini have?
On average, 1 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Classic, Ravioli, Spicy Rapini.
How Much carbohydrates (carbs) is in Italian Classic, Ravioli, Spicy Rapini?
The amount of carbohydrates (carbs) in Italian Classic, Ravioli, Spicy Rapini depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Classic, Ravioli, Spicy Rapini.
How Much Fiber is in Italian Classic, Ravioli, Spicy Rapini?
Italian Classic, Ravioli, Spicy Rapini contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Classic, Ravioli, Spicy Rapini for healthier you!
What vitamins and minerals are in a Italian Classic, Ravioli, Spicy Rapini?
Vitamins in Italian Classic, Ravioli, Spicy Rapini:
Italian Classic, Ravioli, Spicy Rapini contains following minerals:
General
Does Italian Classic, Ravioli, Spicy Rapini contain caffeine?
Italian Classic, Ravioli, Spicy Rapini does not contain any caffeine.
Does Italian Classic, Ravioli, Spicy Rapini contain alcohol?
Italian Classic, Ravioli, Spicy Rapini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Classic, Ravioli, Spicy Rapini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Classic, Ravioli, Spicy Rapini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Classic, Ravioli, Spicy Rapini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Classic, Ravioli, Spicy Rapini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Classic, Ravioli, Spicy Rapini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Classic, Ravioli, Spicy Rapini for free?
Yes! Since Italian Classic, Ravioli, Spicy Rapini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Classic, Ravioli, Spicy Rapini with water tracking feature?
Nutribit automatically calculates the water content of Italian Classic, Ravioli, Spicy Rapini and adds it to your daily hydration log. Simply log Italian Classic, Ravioli, Spicy Rapini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Classic, Ravioli, Spicy Rapini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Classic, Ravioli, Spicy Rapini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Classic, Ravioli, Spicy Rapini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Classic, Ravioli, Spicy Rapini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Classic, Ravioli, Spicy Rapini
Protein and Vitamin A in Italian Classic, Ravioli, Spicy Rapini supports bone health.
Protein in Italian Classic, Ravioli, Spicy Rapini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Classic, Ravioli, Spicy Rapini supports building and repairing tissues.
Builds and repairs tissues in Italian Classic, Ravioli, Spicy Rapini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Classic, Ravioli, Spicy Rapini supports immune function.
Supports immune function in Italian Classic, Ravioli, Spicy Rapini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Classic, Ravioli, Spicy Rapini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Classic, Ravioli, Spicy Rapini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Classic, Ravioli, Spicy Rapini provides energy.
Provides energy in Italian Classic, Ravioli, Spicy Rapini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Classic, Ravioli, Spicy Rapini supports muscle growth and strength.
Supports muscle growth and strength in Italian Classic, Ravioli, Spicy Rapini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Classic, Ravioli, Spicy Rapini helps in weight management.
Helps in weight management in Italian Classic, Ravioli, Spicy Rapini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Classic, Ravioli, Spicy Rapini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Classic, Ravioli, Spicy Rapini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Classic, Ravioli, Spicy Rapini improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Classic, Ravioli, Spicy Rapini is essential for the health and growth of hair, skin, and nails.
Protein in Italian Classic, Ravioli, Spicy Rapini regulates blood sugar levels.
Regulates blood sugar levels in Italian Classic, Ravioli, Spicy Rapini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini supports eye health.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini boosts immune function.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini promotes healthy skin.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini enhances reproductive health.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini reduces the risk of certain cancers.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini promotes healthy development during pregnancy.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini maintains healthy mucous membranes.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini improves wound healing.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini may reduce the risk of macular degeneration.
Vitamin A in Italian Classic, Ravioli, Spicy Rapini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports bone health.
Calcium in Italian Classic, Ravioli, Spicy Rapini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports muscle function.
Calcium in Italian Classic, Ravioli, Spicy Rapini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports heart health.
Calcium in Italian Classic, Ravioli, Spicy Rapini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports nerve transmission.
Calcium in Italian Classic, Ravioli, Spicy Rapini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports blood clotting.
Calcium in Italian Classic, Ravioli, Spicy Rapini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports hormonal secretion.
Calcium in Italian Classic, Ravioli, Spicy Rapini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports weight management.
Calcium in Italian Classic, Ravioli, Spicy Rapini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports dental health.
Calcium in Italian Classic, Ravioli, Spicy Rapini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Classic, Ravioli, Spicy Rapini supports blood pressure regulation.
Calcium in Italian Classic, Ravioli, Spicy Rapini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Classic, Ravioli, Spicy Rapini supports fluid balance.
Maintains Fluid Balance in Italian Classic, Ravioli, Spicy Rapini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Classic, Ravioli, Spicy Rapini supports nerve function.
Supports Nerve Function in Italian Classic, Ravioli, Spicy Rapini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Classic, Ravioli, Spicy Rapini helps regulate blood pressure.
Regulates Blood Pressure in Italian Classic, Ravioli, Spicy Rapini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Classic, Ravioli, Spicy Rapini supports muscle function.
Aids Muscle Function in Italian Classic, Ravioli, Spicy Rapini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Classic, Ravioli, Spicy Rapini aids nutrient absorption.
Improves Nutrient Absorption in Italian Classic, Ravioli, Spicy Rapini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Classic, Ravioli, Spicy Rapini helps balance pH levels.
Balances pH Levels in Italian Classic, Ravioli, Spicy Rapini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Classic, Ravioli, Spicy Rapini supports bone health.
Supports Bone Health in Italian Classic, Ravioli, Spicy Rapini helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Italian Classic, Ravioli, Spicy Rapini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.