Tuscan Lasagna, Zucchini

Wegmans Italian Classics

Total Energy

470

kcal

34.82

% from carbs

13.59

% from protein

51.59

% from fats

In 300 g

% daily value

Total Fat

27g

41.5%

Saturated

14g

70%

Cholesterol

70mg

23.3%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

16g

32%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Lasagna, Zucchini

A typical serving 1 package of Tuscan Lasagna, Zucchini (300 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Lasagna, Zucchini depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Tuscan Lasagna, Zucchini contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Lasagna, Zucchini depends on the ingredients exists in it. On average, 1 package of Tuscan Lasagna, Zucchini (about 300 grams) contains approximately 16 grams of protein.

On average, 1 package (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 300 grams) contains about 41 grams of carbohydrates.

Tuscan Lasagna, Zucchini contains approximately 5 grams of fiber in 1 package (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Tuscan Lasagna, Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.