Italian Classics, Tuscan Lasagna, Marinara

Wegman's

12.66

% from protein

37.97

% from carbs

37.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
470
% Daily value*

Total Fat 26 g
40%

Saturated 14 g
70%

Cholesterol 80 mg
26.7%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 15 g
30%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 2.7 mg

Italian Classics, Tuscan Lasagna, Marinara Nutrients FAQs

Nutrients

What is the calorie content of Italian Classics, Tuscan Lasagna, Marinara?

A typical serving 1 package (300 grams) of Italian Classics, Tuscan Lasagna, Marinara contains approximately 470 calories.

You can check the exact calorie content by logging Italian Classics, Tuscan Lasagna, Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Classics, Tuscan Lasagna, Marinara have?

The amount of fat in Italian Classics, Tuscan Lasagna, Marinara depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Italian Classics, Tuscan Lasagna, Marinara contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Classics, Tuscan Lasagna, Marinara have?

The protein content in Italian Classics, Tuscan Lasagna, Marinara depends on the ingredients exists in it. On average, 1 package (300 grams) of Italian Classics, Tuscan Lasagna, Marinara contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Classics, Tuscan Lasagna, Marinara, Download Nutribit app for healthier you!

How much sugar does a Italian Classics, Tuscan Lasagna, Marinara have?

On average, 1 package (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Classics, Tuscan Lasagna, Marinara.

How Much carbohydrates (carbs) is in Italian Classics, Tuscan Lasagna, Marinara?

The amount of carbohydrates (carbs) in Italian Classics, Tuscan Lasagna, Marinara depends on its serving size and preparation. On average, 1 package (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Classics, Tuscan Lasagna, Marinara.

How Much Fiber is in Italian Classics, Tuscan Lasagna, Marinara?

Italian Classics, Tuscan Lasagna, Marinara contains approximately 3 grams of fiber in 1 package (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Classics, Tuscan Lasagna, Marinara for healthier you!

What vitamins and minerals are in a Italian Classics, Tuscan Lasagna, Marinara?

Vitamins in Italian Classics, Tuscan Lasagna, Marinara:

  • Vitamin A:Italian Classics, Tuscan Lasagna, Marinara has 1000 IU of Vitamin A.

Italian Classics, Tuscan Lasagna, Marinara contains following minerals:

  • Italian Classics, Tuscan Lasagna, Marinara has 260mg of Calcium.
  • Italian Classics, Tuscan Lasagna, Marinara has 960mg of Sodium, Na.
  • Italian Classics, Tuscan Lasagna, Marinara has 2.7mg of Iron.

General

Does Italian Classics, Tuscan Lasagna, Marinara contain caffeine?

Italian Classics, Tuscan Lasagna, Marinara does not contain any caffeine.

Does Italian Classics, Tuscan Lasagna, Marinara contain alcohol?

Italian Classics, Tuscan Lasagna, Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Classics, Tuscan Lasagna, Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Classics, Tuscan Lasagna, Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Classics, Tuscan Lasagna, Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Classics, Tuscan Lasagna, Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Classics, Tuscan Lasagna, Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Classics, Tuscan Lasagna, Marinara for free?

Yes! Since Italian Classics, Tuscan Lasagna, Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Classics, Tuscan Lasagna, Marinara with water tracking feature?

Nutribit automatically calculates the water content of Italian Classics, Tuscan Lasagna, Marinara and adds it to your daily hydration log. Simply log Italian Classics, Tuscan Lasagna, Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Classics, Tuscan Lasagna, Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Classics, Tuscan Lasagna, Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Classics, Tuscan Lasagna, Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Classics, Tuscan Lasagna, Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Classics, Tuscan Lasagna, Marinara

Protein and Vitamin A in Italian Classics, Tuscan Lasagna, Marinara supports bone health.

  • Protein in Italian Classics, Tuscan Lasagna, Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Italian Classics, Tuscan Lasagna, Marinara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Classics, Tuscan Lasagna, Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Classics, Tuscan Lasagna, Marinara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Classics, Tuscan Lasagna, Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Classics, Tuscan Lasagna, Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Classics, Tuscan Lasagna, Marinara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara enhances brain function and helps improve memory and focus.

Glucose from Italian Classics, Tuscan Lasagna, Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Classics, Tuscan Lasagna, Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Classics, Tuscan Lasagna, Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Classics, Tuscan Lasagna, Marinara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Classics, Tuscan Lasagna, Marinara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Classics, Tuscan Lasagna, Marinara, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Classics, Tuscan Lasagna, Marinara supports building and repairing tissues.

Builds and repairs tissues in Italian Classics, Tuscan Lasagna, Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Classics, Tuscan Lasagna, Marinara supports immune function.

Supports immune function in Italian Classics, Tuscan Lasagna, Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Classics, Tuscan Lasagna, Marinara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Classics, Tuscan Lasagna, Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Classics, Tuscan Lasagna, Marinara provides energy.

Provides energy in Italian Classics, Tuscan Lasagna, Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Classics, Tuscan Lasagna, Marinara supports muscle growth and strength.

Supports muscle growth and strength in Italian Classics, Tuscan Lasagna, Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Classics, Tuscan Lasagna, Marinara helps in weight management.

Helps in weight management in Italian Classics, Tuscan Lasagna, Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Classics, Tuscan Lasagna, Marinara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Classics, Tuscan Lasagna, Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Classics, Tuscan Lasagna, Marinara improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Classics, Tuscan Lasagna, Marinara is essential for the health and growth of hair, skin, and nails.

Protein in Italian Classics, Tuscan Lasagna, Marinara regulates blood sugar levels.

Regulates blood sugar levels in Italian Classics, Tuscan Lasagna, Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara supports eye health.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara boosts immune function.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara promotes healthy skin.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara enhances reproductive health.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara reduces the risk of certain cancers.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara promotes healthy development during pregnancy.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara maintains healthy mucous membranes.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara improves wound healing.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara may reduce the risk of macular degeneration.

Vitamin A in Italian Classics, Tuscan Lasagna, Marinara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports bone health.

Calcium in Italian Classics, Tuscan Lasagna, Marinara is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports muscle function.

Calcium in Italian Classics, Tuscan Lasagna, Marinara plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports heart health.

Calcium in Italian Classics, Tuscan Lasagna, Marinara helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports nerve transmission.

Calcium in Italian Classics, Tuscan Lasagna, Marinara is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports blood clotting.

Calcium in Italian Classics, Tuscan Lasagna, Marinara is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports hormonal secretion.

Calcium in Italian Classics, Tuscan Lasagna, Marinara regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports weight management.

Calcium in Italian Classics, Tuscan Lasagna, Marinara may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports dental health.

Calcium in Italian Classics, Tuscan Lasagna, Marinara strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Classics, Tuscan Lasagna, Marinara supports blood pressure regulation.

Calcium in Italian Classics, Tuscan Lasagna, Marinara, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian Classics, Tuscan Lasagna, Marinara supports fluid balance.

Maintains Fluid Balance in Italian Classics, Tuscan Lasagna, Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Classics, Tuscan Lasagna, Marinara supports nerve function.

Supports Nerve Function in Italian Classics, Tuscan Lasagna, Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Classics, Tuscan Lasagna, Marinara helps regulate blood pressure.

Regulates Blood Pressure in Italian Classics, Tuscan Lasagna, Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Classics, Tuscan Lasagna, Marinara supports muscle function.

Aids Muscle Function in Italian Classics, Tuscan Lasagna, Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Classics, Tuscan Lasagna, Marinara aids nutrient absorption.

Improves Nutrient Absorption in Italian Classics, Tuscan Lasagna, Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Classics, Tuscan Lasagna, Marinara helps balance pH levels.

Balances pH Levels in Italian Classics, Tuscan Lasagna, Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Classics, Tuscan Lasagna, Marinara supports bone health.

Supports Bone Health in Italian Classics, Tuscan Lasagna, Marinara helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 package Italian Classics, Tuscan Lasagna, Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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