Tuna with Hot Pepper Sauce

Dong Won

45.71

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 2.5 g
0.9%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Tuna with Hot Pepper Sauce Nutrients FAQs

Nutrients

What is the calorie content of Tuna with Hot Pepper Sauce?

A typical serving 2 oz (56 grams) of Tuna with Hot Pepper Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Tuna with Hot Pepper Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna with Hot Pepper Sauce have?

The amount of fat in Tuna with Hot Pepper Sauce depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Tuna with Hot Pepper Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna with Hot Pepper Sauce have?

The protein content in Tuna with Hot Pepper Sauce depends on the ingredients exists in it. On average, 2 oz (56 grams) of Tuna with Hot Pepper Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna with Hot Pepper Sauce, Download Nutribit app for healthier you!

How much sugar does a Tuna with Hot Pepper Sauce have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with Hot Pepper Sauce.

How Much carbohydrates (carbs) is in Tuna with Hot Pepper Sauce?

The amount of carbohydrates (carbs) in Tuna with Hot Pepper Sauce depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna with Hot Pepper Sauce.

How Much Fiber is in Tuna with Hot Pepper Sauce?

Tuna with Hot Pepper Sauce contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with Hot Pepper Sauce for healthier you!

What vitamins and minerals are in a Tuna with Hot Pepper Sauce?

Tuna with Hot Pepper Sauce contains following minerals:

  • Tuna with Hot Pepper Sauce has 340mg of Sodium, Na.
  • Tuna with Hot Pepper Sauce has 0.36mg of Iron.

General

Does Tuna with Hot Pepper Sauce contain caffeine?

Tuna with Hot Pepper Sauce does not contain any caffeine.

Does Tuna with Hot Pepper Sauce contain alcohol?

Tuna with Hot Pepper Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna with Hot Pepper Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with Hot Pepper Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna with Hot Pepper Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna with Hot Pepper Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with Hot Pepper Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna with Hot Pepper Sauce for free?

Yes! Since Tuna with Hot Pepper Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna with Hot Pepper Sauce with water tracking feature?

Nutribit automatically calculates the water content of Tuna with Hot Pepper Sauce and adds it to your daily hydration log. Simply log Tuna with Hot Pepper Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna with Hot Pepper Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna with Hot Pepper Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna with Hot Pepper Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna with Hot Pepper Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna with Hot Pepper Sauce

Protein in Tuna with Hot Pepper Sauce supports building and repairing tissues.

Builds and repairs tissues in Tuna with Hot Pepper Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna with Hot Pepper Sauce supports immune function.

Supports immune function in Tuna with Hot Pepper Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna with Hot Pepper Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna with Hot Pepper Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna with Hot Pepper Sauce provides energy.

Provides energy in Tuna with Hot Pepper Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna with Hot Pepper Sauce supports muscle growth and strength.

Supports muscle growth and strength in Tuna with Hot Pepper Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna with Hot Pepper Sauce helps in weight management.

Helps in weight management in Tuna with Hot Pepper Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna with Hot Pepper Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna with Hot Pepper Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna with Hot Pepper Sauce supports bone health.

Supports bone health in Tuna with Hot Pepper Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna with Hot Pepper Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna with Hot Pepper Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Tuna with Hot Pepper Sauce regulates blood sugar levels.

Regulates blood sugar levels in Tuna with Hot Pepper Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Tuna with Hot Pepper Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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