Tuna, Double Hot Pepper

Dong Won

37.36

% from protein

31.61

% from carbs

31.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
39.8
% Daily value*
Total Fat 1.4 g
2.1%
Saturated 0.2 g
1.1%
Cholesterol 4.3 mg
1.4%
Sodium, Na 190.3 mg
8.3%
Total Carbohydrates 3.1 g
1.1%
Sugars 0.6 g
1.1%
Protein 3.7 g
7.4%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 7.4 mg
Iron 0.3 mg

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Tuna, Double Hot Pepper Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Double Hot Pepper?

A typical serving 3.52 oz (100 grams) of Tuna, Double Hot Pepper contains approximately 140 calories.

You can check the exact calorie content by logging Tuna, Double Hot Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Double Hot Pepper have?

The amount of fat in Tuna, Double Hot Pepper depends on the ingredients and preparation method. On average, one serving 3.52 oz (100 grams) of Tuna, Double Hot Pepper contains approximately 4.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Double Hot Pepper have?

The protein content in Tuna, Double Hot Pepper depends on the ingredients exists in it. On average, 3.52 oz (100 grams) of Tuna, Double Hot Pepper contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Double Hot Pepper, Download Nutribit app for healthier you!

How much sugar does a Tuna, Double Hot Pepper have?

On average, 3.52 oz (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Double Hot Pepper.

How Much carbohydrates (carbs) is in Tuna, Double Hot Pepper?

The amount of carbohydrates (carbs) in Tuna, Double Hot Pepper depends on its serving size and preparation. On average, 3.52 oz (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Double Hot Pepper.

How Much Fiber is in Tuna, Double Hot Pepper?

Tuna, Double Hot Pepper contains approximately 0 grams of fiber in 3.52 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Double Hot Pepper for healthier you!

What vitamins and minerals are in a Tuna, Double Hot Pepper?

Tuna, Double Hot Pepper contains following minerals:

  • Tuna, Double Hot Pepper has 26mg of Calcium.
  • Tuna, Double Hot Pepper has 670mg of Sodium, Na.
  • Tuna, Double Hot Pepper has 1.08mg of Iron.

General

Does Tuna, Double Hot Pepper contain caffeine?

Tuna, Double Hot Pepper does not contain any caffeine.

Does Tuna, Double Hot Pepper contain alcohol?

Tuna, Double Hot Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Double Hot Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Double Hot Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Double Hot Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Double Hot Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Double Hot Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Double Hot Pepper for free?

Yes! Since Tuna, Double Hot Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Double Hot Pepper with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Double Hot Pepper and adds it to your daily hydration log. Simply log Tuna, Double Hot Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Double Hot Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Double Hot Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Double Hot Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Double Hot Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Double Hot Pepper

Protein in Tuna, Double Hot Pepper supports building and repairing tissues.

Builds and repairs tissues in Tuna, Double Hot Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Double Hot Pepper supports immune function.

Supports immune function in Tuna, Double Hot Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Double Hot Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Double Hot Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Double Hot Pepper provides energy.

Provides energy in Tuna, Double Hot Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Double Hot Pepper supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Double Hot Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Double Hot Pepper helps in weight management.

Helps in weight management in Tuna, Double Hot Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Double Hot Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Double Hot Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Double Hot Pepper supports bone health.

Supports bone health in Tuna, Double Hot Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Double Hot Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Double Hot Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Double Hot Pepper regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Double Hot Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna, Double Hot Pepper supports fluid balance.

Maintains Fluid Balance in Tuna, Double Hot Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna, Double Hot Pepper supports nerve function.

Supports Nerve Function in Tuna, Double Hot Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna, Double Hot Pepper helps regulate blood pressure.

Regulates Blood Pressure in Tuna, Double Hot Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna, Double Hot Pepper supports muscle function.

Aids Muscle Function in Tuna, Double Hot Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna, Double Hot Pepper aids nutrient absorption.

Improves Nutrient Absorption in Tuna, Double Hot Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna, Double Hot Pepper helps balance pH levels.

Balances pH Levels in Tuna, Double Hot Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna, Double Hot Pepper supports bone health.

Supports Bone Health in Tuna, Double Hot Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3.52 oz Tuna, Double Hot Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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