Gourmet Pretzels

American Gourmet

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 6 g
30%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Gourmet Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Pretzels?

A typical serving 1 oz (28 grams) of Gourmet Pretzels contains approximately 140 calories.

You can check the exact calorie content by logging Gourmet Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Pretzels have?

The amount of fat in Gourmet Pretzels depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gourmet Pretzels contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Pretzels have?

The protein content in Gourmet Pretzels depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gourmet Pretzels contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Pretzels, Download Nutribit app for healthier you!

How much sugar does a Gourmet Pretzels have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Pretzels.

How Much carbohydrates (carbs) is in Gourmet Pretzels?

The amount of carbohydrates (carbs) in Gourmet Pretzels depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Pretzels.

How Much Fiber is in Gourmet Pretzels?

Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Pretzels for healthier you!

What vitamins and minerals are in a Gourmet Pretzels?

Gourmet Pretzels contains following minerals:

  • Gourmet Pretzels has 260mg of Sodium, Na.
  • Gourmet Pretzels has 0.72mg of Iron.

General

Does Gourmet Pretzels contain caffeine?

Gourmet Pretzels does not contain any caffeine.

Does Gourmet Pretzels contain alcohol?

Gourmet Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Pretzels for free?

Yes absolutely, Since Gourmet Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Pretzels with water tracking feature?

Gourmet Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gourmet Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Pretzels

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Gourmet Pretzels

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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