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Onion Garlic Mini Twists Gourmet Pretzels

American Gourmet

140

kcal Energy

50.3%

% from carbs

5.6%

% from protein

44.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 94 mg
2%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.72 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Onion Garlic Mini Twists Gourmet Pretzels

Nutrients

What is the calorie content of Onion Garlic Mini Twists Gourmet Pretzels?

A typical serving 1 oz of Onion Garlic Mini Twists Gourmet Pretzels (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Onion Garlic Mini Twists Gourmet Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Garlic Mini Twists Gourmet Pretzels have?

The amount of fat in Onion Garlic Mini Twists Gourmet Pretzels depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Onion Garlic Mini Twists Gourmet Pretzels contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Garlic Mini Twists Gourmet Pretzels have?

The protein content in Onion Garlic Mini Twists Gourmet Pretzels depends on the ingredients exists in it. On average, 1 oz of Onion Garlic Mini Twists Gourmet Pretzels (about 28 grams) contains approximately 2 grams of protein.

Is Onion Garlic Mini Twists Gourmet Pretzels a good source of protein?

The protein content in Onion Garlic Mini Twists Gourmet Pretzels depends on the ingredients exists in it. On average, 1 oz of Onion Garlic Mini Twists Gourmet Pretzels (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Onion Garlic Mini Twists Gourmet Pretzels have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Onion Garlic Mini Twists Gourmet Pretzels contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Onion Garlic Mini Twists Gourmet Pretzels?

On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Onion Garlic Mini Twists Gourmet Pretzels?

Onion Garlic Mini Twists Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Onion Garlic Mini Twists Gourmet Pretzels?

Onion Garlic Mini Twists Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Onion Garlic Mini Twists Gourmet Pretzels suitable for vegans?

Onion Garlic Mini Twists Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion Garlic Mini Twists Gourmet Pretzels contain caffeine?

Onion Garlic Mini Twists Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion Garlic Mini Twists Gourmet Pretzels contain alcohol?

Onion Garlic Mini Twists Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Onion Garlic Mini Twists Gourmet Pretzels healthier?

Onion Garlic Mini Twists Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Onion Garlic Mini Twists Gourmet Pretzels in Nutribit?

Onion Garlic Mini Twists Gourmet Pretzels contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Onion Garlic Mini Twists Gourmet Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Garlic Mini Twists Gourmet Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Garlic Mini Twists Gourmet Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Garlic Mini Twists Gourmet Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Garlic Mini Twists Gourmet Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Garlic Mini Twists Gourmet Pretzels for free?

Yes absolutely, Since Onion Garlic Mini Twists Gourmet Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Garlic Mini Twists Gourmet Pretzels with water tracking feature?

Onion Garlic Mini Twists Gourmet Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Onion Garlic Mini Twists Gourmet Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Garlic Mini Twists Gourmet Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Garlic Mini Twists Gourmet Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Garlic Mini Twists Gourmet Pretzels data can be accessed offline in the Nutribit app anytime anywhere!