Lean1 Meal Replacement, Original Vanilla

Nutrition53

Total Energy

190

kcal

41.08

% from carbs

39.12

% from protein

19.8

% from fats

In 52 g

% daily value


Total Fat

4.5g

6.9%


Saturated

0.5g

2.5%


Cholesterol

5mg

1.7%


Sodium, Na

440mg

19.1%


Potassium, K

230mg

4.9%


Total Carbohydrates

21g

7.6%


Fiber

10g

35.7%


Sugars

8g

16%


Protein

20g

40%






Calcium, Ca

260mg


Iron, Fe

9mg


Vitamin A, IU

2500IU


Vitamin D (D2 + D3), International Units

400IU


Vitamin D (D2 + D3)

10UG


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean1 Meal Replacement, Original Vanilla

A typical serving 2 scoops of Lean1 Meal Replacement, Original Vanilla (52 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean1 Meal Replacement, Original Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Lean1 Meal Replacement, Original Vanilla contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean1 Meal Replacement, Original Vanilla depends on the ingredients exists in it. On average, 2 scoops of Lean1 Meal Replacement, Original Vanilla (about 52 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 52 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 52 grams) contains about 21 grams of carbohydrates.

Lean1 Meal Replacement, Original Vanilla contains approximately 10 grams of fiber in 2 scoops (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2 scoops Lean1 Meal Replacement, Original Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.