Soursop
Tree Island
16
% from protein0
% from carbs0
% from fatNutrition Facts
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Soursop Nutrients FAQs
Nutrients
- Soursop has 104mg of Calcium.
- Soursop has 5mg of Sodium, Na.
- Soursop has 1.08mg of Iron.
What is the calorie content of Soursop?
A typical serving 0.5 cup (30 grams) of Soursop contains approximately 150 calories.
You can check the exact calorie content by logging Soursop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soursop have?
The amount of fat in Soursop depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Soursop contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soursop have?
The protein content in Soursop depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Soursop contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soursop, Download Nutribit app for healthier you!
How much sugar does a Soursop have?
On average, 0.5 cup (30 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soursop.
How Much carbohydrates (carbs) is in Soursop?
The amount of carbohydrates (carbs) in Soursop depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soursop.
How Much Fiber is in Soursop?
Soursop contains approximately 0 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soursop for healthier you!
What vitamins and minerals are in a Soursop?
Soursop contains following minerals:
General
Does Soursop contain caffeine?
Soursop does not contain any caffeine.
Does Soursop contain alcohol?
Soursop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soursop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soursop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soursop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soursop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soursop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soursop for free?
Yes! Since Soursop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soursop with water tracking feature?
Nutribit automatically calculates the water content of Soursop and adds it to your daily hydration log. Simply log Soursop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soursop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soursop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soursop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soursop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soursop
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Soursop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.