Guanabana Drinkable Yogurt Soursop
Yo Gusto
26.32
% from protein50
% from carbs50
% from fatNutrition Facts
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Guanabana Drinkable Yogurt Soursop Nutrients FAQs
Nutrients
- Vitamin D:Guanabana Drinkable Yogurt Soursop has 160 IU of Vitamin D.
- Guanabana Drinkable Yogurt Soursop has 300mg of Calcium.
- Guanabana Drinkable Yogurt Soursop has 125mg of Sodium, Na.
- Guanabana Drinkable Yogurt Soursop has 210mg of Potassium, K.
What is the calorie content of Guanabana Drinkable Yogurt Soursop?
A typical serving 8 fl. oz. (237 grams) of Guanabana Drinkable Yogurt Soursop contains approximately 150 calories.
You can check the exact calorie content by logging Guanabana Drinkable Yogurt Soursop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guanabana Drinkable Yogurt Soursop have?
The amount of fat in Guanabana Drinkable Yogurt Soursop depends on the ingredients and preparation method. On average, one serving 8 fl. oz. (237 grams) of Guanabana Drinkable Yogurt Soursop contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guanabana Drinkable Yogurt Soursop have?
The protein content in Guanabana Drinkable Yogurt Soursop depends on the ingredients exists in it. On average, 8 fl. oz. (237 grams) of Guanabana Drinkable Yogurt Soursop contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Guanabana Drinkable Yogurt Soursop, Download Nutribit app for healthier you!
How much sugar does a Guanabana Drinkable Yogurt Soursop have?
On average, 8 fl. oz. (237 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guanabana Drinkable Yogurt Soursop.
How Much carbohydrates (carbs) is in Guanabana Drinkable Yogurt Soursop?
The amount of carbohydrates (carbs) in Guanabana Drinkable Yogurt Soursop depends on its serving size and preparation. On average, 8 fl. oz. (237 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guanabana Drinkable Yogurt Soursop.
How Much Fiber is in Guanabana Drinkable Yogurt Soursop?
Guanabana Drinkable Yogurt Soursop contains approximately 0 grams of fiber in 8 fl. oz. (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guanabana Drinkable Yogurt Soursop for healthier you!
What vitamins and minerals are in a Guanabana Drinkable Yogurt Soursop?
Vitamins in Guanabana Drinkable Yogurt Soursop:
Guanabana Drinkable Yogurt Soursop contains following minerals:
General
Does Guanabana Drinkable Yogurt Soursop contain caffeine?
Guanabana Drinkable Yogurt Soursop does not contain any caffeine.
Does Guanabana Drinkable Yogurt Soursop contain alcohol?
Guanabana Drinkable Yogurt Soursop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guanabana Drinkable Yogurt Soursop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guanabana Drinkable Yogurt Soursop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guanabana Drinkable Yogurt Soursop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guanabana Drinkable Yogurt Soursop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guanabana Drinkable Yogurt Soursop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guanabana Drinkable Yogurt Soursop for free?
Yes! Since Guanabana Drinkable Yogurt Soursop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guanabana Drinkable Yogurt Soursop with water tracking feature?
Nutribit automatically calculates the water content of Guanabana Drinkable Yogurt Soursop and adds it to your daily hydration log. Simply log Guanabana Drinkable Yogurt Soursop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guanabana Drinkable Yogurt Soursop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guanabana Drinkable Yogurt Soursop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guanabana Drinkable Yogurt Soursop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guanabana Drinkable Yogurt Soursop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guanabana Drinkable Yogurt Soursop
Protein and Vitamin D in Guanabana Drinkable Yogurt Soursop supports bone health.
Protein in Guanabana Drinkable Yogurt Soursop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Guanabana Drinkable Yogurt Soursop helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Guanabana Drinkable Yogurt Soursop supports building and repairing tissues.
Builds and repairs tissues in Guanabana Drinkable Yogurt Soursop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guanabana Drinkable Yogurt Soursop supports immune function.
Supports immune function in Guanabana Drinkable Yogurt Soursop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guanabana Drinkable Yogurt Soursop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guanabana Drinkable Yogurt Soursop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guanabana Drinkable Yogurt Soursop provides energy.
Provides energy in Guanabana Drinkable Yogurt Soursop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guanabana Drinkable Yogurt Soursop supports muscle growth and strength.
Supports muscle growth and strength in Guanabana Drinkable Yogurt Soursop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guanabana Drinkable Yogurt Soursop helps in weight management.
Helps in weight management in Guanabana Drinkable Yogurt Soursop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guanabana Drinkable Yogurt Soursop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guanabana Drinkable Yogurt Soursop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guanabana Drinkable Yogurt Soursop improves skin, hair, and nails.
Improves skin, hair, and nails in Guanabana Drinkable Yogurt Soursop is essential for the health and growth of hair, skin, and nails.
Protein in Guanabana Drinkable Yogurt Soursop regulates blood sugar levels.
Regulates blood sugar levels in Guanabana Drinkable Yogurt Soursop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Guanabana Drinkable Yogurt Soursop boosts the immune system
Vitamin D in Guanabana Drinkable Yogurt Soursop enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Guanabana Drinkable Yogurt Soursop improves muscle function
Vitamin D in Guanabana Drinkable Yogurt Soursop is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Guanabana Drinkable Yogurt Soursop promotes cardiovascular health
Vitamin D in Guanabana Drinkable Yogurt Soursop may help regulate blood pressure and support overall heart health.
Vitamin D in Guanabana Drinkable Yogurt Soursop reduces the risk of certain diseases
Adequate levels of Vitamin D in Guanabana Drinkable Yogurt Soursop are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Guanabana Drinkable Yogurt Soursop supports mental health
Vitamin D in Guanabana Drinkable Yogurt Soursop deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Guanabana Drinkable Yogurt Soursop aids in weight management
Studies suggest Vitamin D in Guanabana Drinkable Yogurt Soursop may help regulate body weight and reduce fat accumulation.
Vitamin D in Guanabana Drinkable Yogurt Soursop improves insulin sensitivity
Vitamin D in Guanabana Drinkable Yogurt Soursop plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Guanabana Drinkable Yogurt Soursop supports prenatal health
Vitamin D in Guanabana Drinkable Yogurt Soursop is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Guanabana Drinkable Yogurt Soursop supports bone health.
Calcium in Guanabana Drinkable Yogurt Soursop is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Guanabana Drinkable Yogurt Soursop supports muscle function.
Calcium in Guanabana Drinkable Yogurt Soursop plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Guanabana Drinkable Yogurt Soursop supports heart health.
Calcium in Guanabana Drinkable Yogurt Soursop helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Guanabana Drinkable Yogurt Soursop supports nerve transmission.
Calcium in Guanabana Drinkable Yogurt Soursop is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Guanabana Drinkable Yogurt Soursop supports blood clotting.
Calcium in Guanabana Drinkable Yogurt Soursop is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Guanabana Drinkable Yogurt Soursop supports hormonal secretion.
Calcium in Guanabana Drinkable Yogurt Soursop regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Guanabana Drinkable Yogurt Soursop supports weight management.
Calcium in Guanabana Drinkable Yogurt Soursop may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Guanabana Drinkable Yogurt Soursop supports dental health.
Calcium in Guanabana Drinkable Yogurt Soursop strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Guanabana Drinkable Yogurt Soursop supports blood pressure regulation.
Calcium in Guanabana Drinkable Yogurt Soursop, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 8 fl. oz. Guanabana Drinkable Yogurt Soursop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.