Guanabana Drinkable Yogurt, Soursop

Yo Gusto

28

% from protein

72

% from carbs

72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 235.2 g(235g)
Amount per serving
Calories
113.6
% Daily value*
Sodium, Na 142 mg
6.2%
Potassium, K 238.6 mg
5.1%
Total Carbohydrates 20.5 g
7.4%
Sugars 18.2 g
36.4%
Protein 8 g
15.9%
Vitamin D 181.8 IU
Vitamin D (D2 + D3) 4.5 UG
Calcium 340.9 mg
Iron 0 mg
Sugars, added 10.2 g

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Guanabana Drinkable Yogurt, Soursop Nutrients FAQs

Nutrients

What is the calorie content of Guanabana Drinkable Yogurt, Soursop?

A typical serving 0.88 cup fl. oz. (207 grams) of Guanabana Drinkable Yogurt, Soursop contains approximately 100 calories.

You can check the exact calorie content by logging Guanabana Drinkable Yogurt, Soursop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guanabana Drinkable Yogurt, Soursop have?

The amount of fat in Guanabana Drinkable Yogurt, Soursop depends on the ingredients and preparation method. On average, one serving 0.88 cup fl. oz. (207 grams) of Guanabana Drinkable Yogurt, Soursop contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guanabana Drinkable Yogurt, Soursop have?

The protein content in Guanabana Drinkable Yogurt, Soursop depends on the ingredients exists in it. On average, 0.88 cup fl. oz. (207 grams) of Guanabana Drinkable Yogurt, Soursop contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Guanabana Drinkable Yogurt, Soursop, Download Nutribit app for healthier you!

How much sugar does a Guanabana Drinkable Yogurt, Soursop have?

On average, 0.88 cup fl. oz. (207 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guanabana Drinkable Yogurt, Soursop.

How Much carbohydrates (carbs) is in Guanabana Drinkable Yogurt, Soursop?

The amount of carbohydrates (carbs) in Guanabana Drinkable Yogurt, Soursop depends on its serving size and preparation. On average, 0.88 cup fl. oz. (207 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guanabana Drinkable Yogurt, Soursop.

How Much Fiber is in Guanabana Drinkable Yogurt, Soursop?

Guanabana Drinkable Yogurt, Soursop contains approximately 0 grams of fiber in 0.88 cup fl. oz. (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guanabana Drinkable Yogurt, Soursop for healthier you!

What vitamins and minerals are in a Guanabana Drinkable Yogurt, Soursop?

Vitamins in Guanabana Drinkable Yogurt, Soursop:

  • Vitamin D:Guanabana Drinkable Yogurt, Soursop has 160 IU of Vitamin D.

Guanabana Drinkable Yogurt, Soursop contains following minerals:

  • Guanabana Drinkable Yogurt, Soursop has 300mg of Calcium.
  • Guanabana Drinkable Yogurt, Soursop has 125mg of Sodium, Na.
  • Guanabana Drinkable Yogurt, Soursop has 210mg of Potassium, K.

General

Does Guanabana Drinkable Yogurt, Soursop contain caffeine?

Guanabana Drinkable Yogurt, Soursop does not contain any caffeine.

Does Guanabana Drinkable Yogurt, Soursop contain alcohol?

Guanabana Drinkable Yogurt, Soursop does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guanabana Drinkable Yogurt, Soursop?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guanabana Drinkable Yogurt, Soursop and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guanabana Drinkable Yogurt, Soursop quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guanabana Drinkable Yogurt, Soursop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guanabana Drinkable Yogurt, Soursop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guanabana Drinkable Yogurt, Soursop for free?

Yes! Since Guanabana Drinkable Yogurt, Soursop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guanabana Drinkable Yogurt, Soursop with water tracking feature?

Nutribit automatically calculates the water content of Guanabana Drinkable Yogurt, Soursop and adds it to your daily hydration log. Simply log Guanabana Drinkable Yogurt, Soursop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guanabana Drinkable Yogurt, Soursop as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guanabana Drinkable Yogurt, Soursop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guanabana Drinkable Yogurt, Soursop nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guanabana Drinkable Yogurt, Soursop data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guanabana Drinkable Yogurt, Soursop

Vitamin D in Guanabana Drinkable Yogurt, Soursop supports bone health

Vitamin D in Guanabana Drinkable Yogurt, Soursop helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Guanabana Drinkable Yogurt, Soursop boosts the immune system

Vitamin D in Guanabana Drinkable Yogurt, Soursop enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Guanabana Drinkable Yogurt, Soursop improves muscle function

Vitamin D in Guanabana Drinkable Yogurt, Soursop is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Guanabana Drinkable Yogurt, Soursop promotes cardiovascular health

Vitamin D in Guanabana Drinkable Yogurt, Soursop may help regulate blood pressure and support overall heart health.

Vitamin D in Guanabana Drinkable Yogurt, Soursop reduces the risk of certain diseases

Adequate levels of Vitamin D in Guanabana Drinkable Yogurt, Soursop are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Guanabana Drinkable Yogurt, Soursop supports mental health

Vitamin D in Guanabana Drinkable Yogurt, Soursop deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Guanabana Drinkable Yogurt, Soursop aids in weight management

Studies suggest Vitamin D in Guanabana Drinkable Yogurt, Soursop may help regulate body weight and reduce fat accumulation.

Vitamin D in Guanabana Drinkable Yogurt, Soursop improves insulin sensitivity

Vitamin D in Guanabana Drinkable Yogurt, Soursop plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Guanabana Drinkable Yogurt, Soursop supports prenatal health

Vitamin D in Guanabana Drinkable Yogurt, Soursop is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Guanabana Drinkable Yogurt, Soursop supports bone health.

Calcium in Guanabana Drinkable Yogurt, Soursop is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Guanabana Drinkable Yogurt, Soursop supports muscle function.

Calcium in Guanabana Drinkable Yogurt, Soursop plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Guanabana Drinkable Yogurt, Soursop supports heart health.

Calcium in Guanabana Drinkable Yogurt, Soursop helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Guanabana Drinkable Yogurt, Soursop supports nerve transmission.

Calcium in Guanabana Drinkable Yogurt, Soursop is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Guanabana Drinkable Yogurt, Soursop supports blood clotting.

Calcium in Guanabana Drinkable Yogurt, Soursop is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Guanabana Drinkable Yogurt, Soursop supports hormonal secretion.

Calcium in Guanabana Drinkable Yogurt, Soursop regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Guanabana Drinkable Yogurt, Soursop supports weight management.

Calcium in Guanabana Drinkable Yogurt, Soursop may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Guanabana Drinkable Yogurt, Soursop supports dental health.

Calcium in Guanabana Drinkable Yogurt, Soursop strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Guanabana Drinkable Yogurt, Soursop supports blood pressure regulation.

Calcium in Guanabana Drinkable Yogurt, Soursop, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.88 cup fl. oz. Guanabana Drinkable Yogurt, Soursop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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