Chilli Lemon

Chutney, Tangy, Spicy

Total Energy

20

kcal

92.17

% from carbs

3.69

% from protein

4.15

% from fats

In 15 g

% daily value

Total Fat

0.1g

0.2%

Monounsaturated

0.1g

Sodium, Na

50mg

2.2%

Potassium, K

20mg

0.4%

Total Carbohydrates

5g

1.8%

Fiber

1.2g

4.3%

Sugars

2g

4%

Starch

1g

Protein

0.2g

0.4%

Water

7g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.2MG_ATE

Folic acid

1UG

Iron, Fe

0.3mg

Calcium, Ca

10mg

Zinc, Zn

0.1mg

Magnesium, Mg

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chilli Lemon

A typical serving 1 tbsp of Chilli Lemon (15 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli Lemon depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Chilli Lemon contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli Lemon depends on the ingredients exists in it. On average, 1 tbsp of Chilli Lemon (about 15 grams) contains approximately 0.2 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 5 grams of carbohydrates.

Chilli Lemon contains approximately 1.2 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chilli & Lemon Grills

Cofresh

134 kcal

Chilli Lemon Makhana

Snack, Spicy and tangy

125 kcal

Chilli & Lemon Lentil Chips

Eat Real

437 kcal

Hummus Chips, Chilli & Lemon

Eat Real

130 kcal

Lentil Chips, Chilli & Lemon

Eat Real

131 kcal

Chilli Lemon Cashew Nuts

Forest Feast

604 kcal

Roasted Peanuts, Lemon & Chilli

Jabsons

191 kcal

Lemon Chilli Roasted Peanut

Snack, High in fats and protein

1200 kcal

Roasted Channa, Chilli Lemon

Swad

390 kcal

Peruvian Cook Sauce, Chilli & Lemon

Capsicana

60 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Baked Pea Snacks, Sweet Chilli & Lemon

Yushoi

88 kcal

Snapea Rice Sticks, Sweet Chilli & Lemon

Yushoi

90 kcal

Hot Smoked Salmon Portion, Lemon Chilli

Ocean Blue

129 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Chilli Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.