VitaBean
Dr. Fuhrman
18.27
% from protein77.16
% from carbs77.16
% from fatNutrition Facts
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VitaBean Nutrients FAQs
Nutrients
- Vitamin A:VitaBean has 4000 IU of Vitamin A.
- Vitamin C:VitaBean has 18 mg of Vitamin C.
- VitaBean has 130mg of Calcium.
- VitaBean has 135mg of Sodium, Na.
- VitaBean has 2.7mg of Iron.
What is the calorie content of VitaBean?
A typical serving 0.5 carton (250 grams) of VitaBean contains approximately 190 calories.
You can check the exact calorie content by logging VitaBean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a VitaBean have?
The amount of fat in VitaBean depends on the ingredients and preparation method. On average, one serving 0.5 carton (250 grams) of VitaBean contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a VitaBean have?
The protein content in VitaBean depends on the ingredients exists in it. On average, 0.5 carton (250 grams) of VitaBean contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from VitaBean, Download Nutribit app for healthier you!
How much sugar does a VitaBean have?
On average, 0.5 carton (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from VitaBean.
How Much carbohydrates (carbs) is in VitaBean?
The amount of carbohydrates (carbs) in VitaBean depends on its serving size and preparation. On average, 0.5 carton (250 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from VitaBean.
How Much Fiber is in VitaBean?
VitaBean contains approximately 12 grams of fiber in 0.5 carton (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from VitaBean for healthier you!
What vitamins and minerals are in a VitaBean?
Vitamins in VitaBean:
VitaBean contains following minerals:
General
Does VitaBean contain caffeine?
VitaBean does not contain any caffeine.
Does VitaBean contain alcohol?
VitaBean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for VitaBean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for VitaBean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize VitaBean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of VitaBean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of VitaBean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from VitaBean for free?
Yes! Since VitaBean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from VitaBean with water tracking feature?
Nutribit automatically calculates the water content of VitaBean and adds it to your daily hydration log. Simply log VitaBean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes VitaBean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including VitaBean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access VitaBean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, VitaBean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of VitaBean
Protein and Vitamin A in VitaBean supports bone health.
Protein in VitaBean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in VitaBean contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in VitaBean supports building and repairing tissues.
Builds and repairs tissues in VitaBean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in VitaBean supports immune function.
Supports immune function in VitaBean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in VitaBean helps regulate enzymes and hormones.
Regulates enzymes and hormones in VitaBean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in VitaBean provides energy.
Provides energy in VitaBean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in VitaBean supports muscle growth and strength.
Supports muscle growth and strength in VitaBean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in VitaBean helps in weight management.
Helps in weight management in VitaBean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in VitaBean aids in the production of hemoglobin.
Aids in the production of hemoglobin in VitaBean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in VitaBean improves skin, hair, and nails.
Improves skin, hair, and nails in VitaBean is essential for the health and growth of hair, skin, and nails.
Protein in VitaBean regulates blood sugar levels.
Regulates blood sugar levels in VitaBean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in VitaBean supports digestion.
Fiber in VitaBean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in VitaBean supports heart health.
Soluble fiber in VitaBean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in VitaBean aids in weight management.
Fiber-rich foods in VitaBean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in VitaBean regulates blood sugar.
Fiber in VitaBean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in VitaBean promotes gut health.
Fiber in VitaBean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in VitaBean lowers the risk of colon cancer.
A high-fiber diet from VitaBean is linked to a reduced risk of colon cancer.
Fiber in VitaBean improves skin health.
Fiber in VitaBean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in VitaBean helps lower blood pressure.
Adequate fiber in VitaBean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in VitaBean boosts immune function.
Fiber in VitaBean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in VitaBean reduces the risk of type 2 diabetes.
Fiber in VitaBean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in VitaBean supports eye health.
Vitamin A in VitaBean is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in VitaBean boosts immune function.
Vitamin A in VitaBean helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in VitaBean promotes healthy skin.
Vitamin A in VitaBean supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in VitaBean enhances reproductive health.
Vitamin A in VitaBean plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in VitaBean reduces the risk of certain cancers.
Vitamin A in VitaBean helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in VitaBean promotes healthy development during pregnancy.
Vitamin A in VitaBean is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in VitaBean maintains healthy mucous membranes.
Vitamin A in VitaBean helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in VitaBean improves wound healing.
Vitamin A in VitaBean promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in VitaBean may reduce the risk of macular degeneration.
Vitamin A in VitaBean, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 carton VitaBean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.