Sausage On A Bun
Williams Express
20.75
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Sausage On A Bun Nutrients FAQs
Nutrients
- Sausage On A Bun has 104mg of Calcium.
- Sausage On A Bun has 590mg of Sodium, Na.
- Sausage On A Bun has 1.8mg of Iron.
What is the calorie content of Sausage On A Bun?
A typical serving 2 sandwiches (81 grams) of Sausage On A Bun contains approximately 220 calories.
You can check the exact calorie content by logging Sausage On A Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage On A Bun have?
The amount of fat in Sausage On A Bun depends on the ingredients and preparation method. On average, one serving 2 sandwiches (81 grams) of Sausage On A Bun contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage On A Bun have?
The protein content in Sausage On A Bun depends on the ingredients exists in it. On average, 2 sandwiches (81 grams) of Sausage On A Bun contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage On A Bun, Download Nutribit app for healthier you!
How much sugar does a Sausage On A Bun have?
On average, 2 sandwiches (81 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage On A Bun.
How Much carbohydrates (carbs) is in Sausage On A Bun?
The amount of carbohydrates (carbs) in Sausage On A Bun depends on its serving size and preparation. On average, 2 sandwiches (81 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage On A Bun.
How Much Fiber is in Sausage On A Bun?
Sausage On A Bun contains approximately 1 grams of fiber in 2 sandwiches (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage On A Bun for healthier you!
What vitamins and minerals are in a Sausage On A Bun?
Sausage On A Bun contains following minerals:
General
Does Sausage On A Bun contain caffeine?
Sausage On A Bun does not contain any caffeine.
Does Sausage On A Bun contain alcohol?
Sausage On A Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage On A Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage On A Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage On A Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage On A Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage On A Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage On A Bun for free?
Yes! Since Sausage On A Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage On A Bun with water tracking feature?
Nutribit automatically calculates the water content of Sausage On A Bun and adds it to your daily hydration log. Simply log Sausage On A Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage On A Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage On A Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage On A Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage On A Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage On A Bun
Protein in Sausage On A Bun supports building and repairing tissues.
Builds and repairs tissues in Sausage On A Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage On A Bun supports immune function.
Supports immune function in Sausage On A Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage On A Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage On A Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage On A Bun provides energy.
Provides energy in Sausage On A Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage On A Bun supports muscle growth and strength.
Supports muscle growth and strength in Sausage On A Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage On A Bun helps in weight management.
Helps in weight management in Sausage On A Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage On A Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage On A Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage On A Bun supports bone health.
Supports bone health in Sausage On A Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage On A Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage On A Bun is essential for the health and growth of hair, skin, and nails.
Protein in Sausage On A Bun regulates blood sugar levels.
Regulates blood sugar levels in Sausage On A Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage On A Bun supports fluid balance.
Maintains Fluid Balance in Sausage On A Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage On A Bun supports nerve function.
Supports Nerve Function in Sausage On A Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage On A Bun helps regulate blood pressure.
Regulates Blood Pressure in Sausage On A Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage On A Bun supports muscle function.
Aids Muscle Function in Sausage On A Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage On A Bun aids nutrient absorption.
Improves Nutrient Absorption in Sausage On A Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage On A Bun helps balance pH levels.
Balances pH Levels in Sausage On A Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage On A Bun supports bone health.
Supports Bone Health in Sausage On A Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 sandwiches Sausage On A Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.