Chicken & Swiss on a Kaiser Bun
Deli Express
19.05
% from protein48.81
% from carbs48.81
% from fatNutrition Facts
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Chicken & Swiss on a Kaiser Bun Nutrients FAQs
Nutrients
- Chicken & Swiss on a Kaiser Bun has 130mg of Calcium.
- Chicken & Swiss on a Kaiser Bun has 870mg of Sodium, Na.
- Chicken & Swiss on a Kaiser Bun has 188mg of Potassium, K.
- Chicken & Swiss on a Kaiser Bun has 2.7mg of Iron.
What is the calorie content of Chicken & Swiss on a Kaiser Bun?
A typical serving 1 sandwich of Chicken & Swiss on a Kaiser Bun contains approximately 340 calories.
You can check the exact calorie content by logging Chicken & Swiss on a Kaiser Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Swiss on a Kaiser Bun have?
The amount of fat in Chicken & Swiss on a Kaiser Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich of Chicken & Swiss on a Kaiser Bun contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Swiss on a Kaiser Bun have?
The protein content in Chicken & Swiss on a Kaiser Bun depends on the ingredients exists in it. On average, 1 sandwich of Chicken & Swiss on a Kaiser Bun contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Swiss on a Kaiser Bun, Download Nutribit app for healthier you!
How much sugar does a Chicken & Swiss on a Kaiser Bun have?
On average, 1 sandwich contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Swiss on a Kaiser Bun.
How Much carbohydrates (carbs) is in Chicken & Swiss on a Kaiser Bun?
The amount of carbohydrates (carbs) in Chicken & Swiss on a Kaiser Bun depends on its serving size and preparation. On average, 1 sandwich contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Swiss on a Kaiser Bun.
How Much Fiber is in Chicken & Swiss on a Kaiser Bun?
Chicken & Swiss on a Kaiser Bun contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Swiss on a Kaiser Bun for healthier you!
What vitamins and minerals are in a Chicken & Swiss on a Kaiser Bun?
Chicken & Swiss on a Kaiser Bun contains following minerals:
General
Does Chicken & Swiss on a Kaiser Bun contain caffeine?
Chicken & Swiss on a Kaiser Bun does not contain any caffeine.
Does Chicken & Swiss on a Kaiser Bun contain alcohol?
Chicken & Swiss on a Kaiser Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Swiss on a Kaiser Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Swiss on a Kaiser Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Swiss on a Kaiser Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Swiss on a Kaiser Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Swiss on a Kaiser Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Swiss on a Kaiser Bun for free?
Yes! Since Chicken & Swiss on a Kaiser Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Swiss on a Kaiser Bun with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Swiss on a Kaiser Bun and adds it to your daily hydration log. Simply log Chicken & Swiss on a Kaiser Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Swiss on a Kaiser Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Swiss on a Kaiser Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Swiss on a Kaiser Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Swiss on a Kaiser Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Swiss on a Kaiser Bun
Protein in Chicken & Swiss on a Kaiser Bun supports building and repairing tissues.
Builds and repairs tissues in Chicken & Swiss on a Kaiser Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Swiss on a Kaiser Bun supports immune function.
Supports immune function in Chicken & Swiss on a Kaiser Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Swiss on a Kaiser Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Swiss on a Kaiser Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Swiss on a Kaiser Bun provides energy.
Provides energy in Chicken & Swiss on a Kaiser Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Swiss on a Kaiser Bun supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Swiss on a Kaiser Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Swiss on a Kaiser Bun helps in weight management.
Helps in weight management in Chicken & Swiss on a Kaiser Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Swiss on a Kaiser Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Swiss on a Kaiser Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Swiss on a Kaiser Bun supports bone health.
Supports bone health in Chicken & Swiss on a Kaiser Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Swiss on a Kaiser Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Swiss on a Kaiser Bun is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Swiss on a Kaiser Bun regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Swiss on a Kaiser Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Swiss on a Kaiser Bun supports fluid balance.
Maintains Fluid Balance in Chicken & Swiss on a Kaiser Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Swiss on a Kaiser Bun supports nerve function.
Supports Nerve Function in Chicken & Swiss on a Kaiser Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Swiss on a Kaiser Bun helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Swiss on a Kaiser Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Swiss on a Kaiser Bun supports muscle function.
Aids Muscle Function in Chicken & Swiss on a Kaiser Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Swiss on a Kaiser Bun aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Swiss on a Kaiser Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Swiss on a Kaiser Bun helps balance pH levels.
Balances pH Levels in Chicken & Swiss on a Kaiser Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Swiss on a Kaiser Bun supports bone health.
Supports Bone Health in Chicken & Swiss on a Kaiser Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 sandwich Chicken & Swiss on a Kaiser Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.