Express, Croissants, Sausage Egg & Cheese

Williams

Total Energy

370

kcal

22.95

% from carbs

13.11

% from protein

63.93

% from fats

In 114 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

4g

Cholesterol

135mg

45%

Sodium, Na

750mg

32.6%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

208mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express, Croissants, Sausage Egg & Cheese

A typical serving 1 sandwich of Express, Croissants, Sausage Egg & Cheese (114 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express, Croissants, Sausage Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (114 grams) of Express, Croissants, Sausage Egg & Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express, Croissants, Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Express, Croissants, Sausage Egg & Cheese (about 114 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 114 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 114 grams) contains about 21 grams of carbohydrates.

Express, Croissants, Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich Express, Croissants, Sausage Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.