Baby back ribs
Common Food
29.62
% from protein8.14
% from carbs8.14
% from fatNutrition Facts
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Baby back ribs Nutrients FAQs
Nutrients
- Vitamin A:Baby back ribs has 18.9846 IU of Vitamin A.
- Vitamin B-12:Baby back ribs has 0.2562 UG of Vitamin B-12.
- Vitamin B-6:Baby back ribs has 0.147 mg of Vitamin B-6.
- Vitamin C:Baby back ribs has 0.0323 mg of Vitamin C.
- Vitamin D:Baby back ribs has 16.6154 IU of Vitamin D.
- Baby back ribs has 17.7mg of Calcium.
- Baby back ribs has 87.8385mg of Sodium, Na.
- Baby back ribs has 95.5692mg of Potassium, K.
- Baby back ribs has 0.3529mg of Iron.
What is the calorie content of Baby back ribs?
A typical serving 1 medium rib (40 grams) of Baby back ribs contains approximately 110 calories.
You can check the exact calorie content by logging Baby back ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby back ribs have?
The amount of fat in Baby back ribs depends on the ingredients and preparation method. On average, one serving 1 medium rib (40 grams) of Baby back ribs contains approximately 7.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby back ribs have?
The protein content in Baby back ribs depends on the ingredients exists in it. On average, 1 medium rib (40 grams) of Baby back ribs contains approximately 8.01 grams of protein.
Know your exact protein requirement and how much protein you get from Baby back ribs, Download Nutribit app for healthier you!
How much sugar does a Baby back ribs have?
On average, 1 medium rib (40 grams) contains about 1.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby back ribs.
How Much carbohydrates (carbs) is in Baby back ribs?
The amount of carbohydrates (carbs) in Baby back ribs depends on its serving size and preparation. On average, 1 medium rib (40 grams) contains about 2.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby back ribs.
How Much Fiber is in Baby back ribs?
Baby back ribs contains approximately 0.05 grams of fiber in 1 medium rib (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby back ribs for healthier you!
What vitamins and minerals are in a Baby back ribs?
Vitamins in Baby back ribs:
Baby back ribs contains following minerals:
General
Does Baby back ribs contain caffeine?
Baby back ribs does not contain any caffeine.
Does Baby back ribs contain alcohol?
Baby back ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby back ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby back ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby back ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby back ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby back ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby back ribs for free?
Yes! Since Baby back ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby back ribs with water tracking feature?
Nutribit automatically calculates the water content of Baby back ribs and adds it to your daily hydration log. Simply log Baby back ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baby back ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby back ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby back ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby back ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby back ribs
Protein in Baby back ribs supports building and repairing tissues.
Builds and repairs tissues in Baby back ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baby back ribs supports immune function.
Supports immune function in Baby back ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baby back ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baby back ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baby back ribs provides energy.
Provides energy in Baby back ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baby back ribs supports muscle growth and strength.
Supports muscle growth and strength in Baby back ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baby back ribs helps in weight management.
Helps in weight management in Baby back ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baby back ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baby back ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baby back ribs supports bone health.
Supports bone health in Baby back ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baby back ribs improves skin, hair, and nails.
Improves skin, hair, and nails in Baby back ribs is essential for the health and growth of hair, skin, and nails.
Protein in Baby back ribs regulates blood sugar levels.
Regulates blood sugar levels in Baby back ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Baby back ribs supports antioxidant protection.
Antioxidant Protection in Baby back ribs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Baby back ribs supports thyroid function.
Thyroid Function in Baby back ribs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Baby back ribs supports immune system health.
Immune System Support in Baby back ribs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Baby back ribs supports heart health.
Heart Health in Baby back ribs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Baby back ribs supports cancer prevention.
Cancer Prevention in Baby back ribs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Baby back ribs supports cognitive function.
Cognitive Function in Baby back ribs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Baby back ribs supports skin health.
Skin Health in Baby back ribs helps protect the skin from UV damage and supports wound healing.
Selenium in Baby back ribs supports reproductive health.
Reproductive Health in Baby back ribs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Baby back ribs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Baby back ribs helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 110 calories?
The amount of exercise required to burn off 1 medium rib Baby back ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.