Pork Loin Back Ribs

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Total Energy

250

kcal

0

% from carbs

34.15

% from protein

65.85

% from fats

In 112 g

% daily value


Total Fat

18g

27.7%


Saturated

6g

30%


Cholesterol

75mg

25%


Sodium, Na

95mg

4.1%


Potassium, K

277mg

5.9%



Protein

21g

42%






Calcium, Ca

35mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Loin Back Ribs

A typical serving 4 oz of Pork Loin Back Ribs (112 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Loin Back Ribs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Loin Back Ribs contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Loin Back Ribs depends on the ingredients exists in it. On average, 4 oz of Pork Loin Back Ribs (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Pork Loin Back Ribs contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 4 oz Pork Loin Back Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.