Beef & Cauliflower Blended Patties

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Total Energy

270

kcal

3.05

% from carbs

35.11

% from protein

61.83

% from fats

In 151 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

80mg

26.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

23g

46%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Cauliflower Blended Patties

A typical serving 1 patty of Beef & Cauliflower Blended Patties (151 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Cauliflower Blended Patties depends on the ingredients and preparation method. On average, one serving 1 patty (151 grams) of Beef & Cauliflower Blended Patties contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Cauliflower Blended Patties depends on the ingredients exists in it. On average, 1 patty of Beef & Cauliflower Blended Patties (about 151 grams) contains approximately 23 grams of protein.

On average, 1 patty (about 151 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 151 grams) contains about 2 grams of carbohydrates.

Beef & Cauliflower Blended Patties contains approximately 0.5 grams of fiber in 1 patty (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 patty Beef & Cauliflower Blended Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.