Bread, Wheat, Sandwich
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15.87
% from protein69.84
% from carbs69.84
% from fatNutrition Facts
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Bread, Wheat, Sandwich Nutrients FAQs
Nutrients
- Bread, Wheat, Sandwich has 50mg of Calcium.
- Bread, Wheat, Sandwich has 290mg of Sodium, Na.
- Bread, Wheat, Sandwich has 80mg of Potassium, K.
- Bread, Wheat, Sandwich has 1.3mg of Iron.
What is the calorie content of Bread, Wheat, Sandwich?
A typical serving 2 slices (52 grams) of Bread, Wheat, Sandwich contains approximately 120 calories.
You can check the exact calorie content by logging Bread, Wheat, Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Wheat, Sandwich have?
The amount of fat in Bread, Wheat, Sandwich depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Bread, Wheat, Sandwich contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Wheat, Sandwich have?
The protein content in Bread, Wheat, Sandwich depends on the ingredients exists in it. On average, 2 slices (52 grams) of Bread, Wheat, Sandwich contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Wheat, Sandwich, Download Nutribit app for healthier you!
How much sugar does a Bread, Wheat, Sandwich have?
On average, 2 slices (52 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Wheat, Sandwich.
How Much carbohydrates (carbs) is in Bread, Wheat, Sandwich?
The amount of carbohydrates (carbs) in Bread, Wheat, Sandwich depends on its serving size and preparation. On average, 2 slices (52 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Wheat, Sandwich.
How Much Fiber is in Bread, Wheat, Sandwich?
Bread, Wheat, Sandwich contains approximately 2 grams of fiber in 2 slices (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Wheat, Sandwich for healthier you!
What vitamins and minerals are in a Bread, Wheat, Sandwich?
Bread, Wheat, Sandwich contains following minerals:
General
Does Bread, Wheat, Sandwich contain caffeine?
Bread, Wheat, Sandwich does not contain any caffeine.
Does Bread, Wheat, Sandwich contain alcohol?
Bread, Wheat, Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Wheat, Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Wheat, Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Wheat, Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Wheat, Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Wheat, Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Wheat, Sandwich for free?
Yes! Since Bread, Wheat, Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Wheat, Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Bread, Wheat, Sandwich and adds it to your daily hydration log. Simply log Bread, Wheat, Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Wheat, Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Wheat, Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Wheat, Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Wheat, Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Wheat, Sandwich
How to burn 120 calories?
The amount of exercise required to burn off 2 slices Bread, Wheat, Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.