Whole Wheat Naan Bread
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11.05
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
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Whole Wheat Naan Bread Nutrients FAQs
Nutrients
- Whole Wheat Naan Bread has 52mg of Calcium.
- Whole Wheat Naan Bread has 390mg of Sodium, Na.
- Whole Wheat Naan Bread has 130mg of Potassium, K.
- Whole Wheat Naan Bread has 1.8mg of Iron.
What is the calorie content of Whole Wheat Naan Bread?
A typical serving 0.5 naan (63 grams) of Whole Wheat Naan Bread contains approximately 180 calories.
You can check the exact calorie content by logging Whole Wheat Naan Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Naan Bread have?
The amount of fat in Whole Wheat Naan Bread depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Whole Wheat Naan Bread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Naan Bread have?
The protein content in Whole Wheat Naan Bread depends on the ingredients exists in it. On average, 0.5 naan (63 grams) of Whole Wheat Naan Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Naan Bread, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Naan Bread have?
On average, 0.5 naan (63 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Naan Bread.
How Much carbohydrates (carbs) is in Whole Wheat Naan Bread?
The amount of carbohydrates (carbs) in Whole Wheat Naan Bread depends on its serving size and preparation. On average, 0.5 naan (63 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Naan Bread.
How Much Fiber is in Whole Wheat Naan Bread?
Whole Wheat Naan Bread contains approximately 4 grams of fiber in 0.5 naan (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Naan Bread for healthier you!
What vitamins and minerals are in a Whole Wheat Naan Bread?
Whole Wheat Naan Bread contains following minerals:
General
Does Whole Wheat Naan Bread contain caffeine?
Whole Wheat Naan Bread does not contain any caffeine.
Does Whole Wheat Naan Bread contain alcohol?
Whole Wheat Naan Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Naan Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Naan Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Naan Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Naan Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Naan Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Naan Bread for free?
Yes! Since Whole Wheat Naan Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Naan Bread with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Naan Bread and adds it to your daily hydration log. Simply log Whole Wheat Naan Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Naan Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Naan Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Naan Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Naan Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Naan Bread
Sodium, Na in Whole Wheat Naan Bread supports fluid balance.
Maintains Fluid Balance in Whole Wheat Naan Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Naan Bread supports nerve function.
Supports Nerve Function in Whole Wheat Naan Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Naan Bread helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Naan Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Naan Bread supports muscle function.
Aids Muscle Function in Whole Wheat Naan Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Naan Bread aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Naan Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Naan Bread helps balance pH levels.
Balances pH Levels in Whole Wheat Naan Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Naan Bread supports bone health.
Supports Bone Health in Whole Wheat Naan Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 naan Whole Wheat Naan Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.