Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Get Now

Original Shredded Wheat Whole Grain Wheat Cereal

Signature Select

200

kcal Energy

82.2%

% from carbs

12%

% from protein

5.8%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
200

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 270 mg
5.7%
Total Carbohydrates 48 g
17.5%
Fiber 8 g
28.6%
Sugars 0 g
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Whole Grain Wheat Cereal with Wheat Bran

Serving Size: 40 cup

130

kcal

Bran Flakes, Whole Grain Wheat Cereal With Wheat Bran

Serving Size: 40 cup

130

kcal

100% Whole Grain Oat Cereal

Serving Size: 40 cup

150

kcal

Shredded Wheat Whole Grain Cereal

Serving Size: 50 cup

170

kcal

Shredded Wheat WHole Grain Wheat Cereal

Serving Size: 55 cup dry

200

kcal

Whole Grain Shredded Wheat Squares, Bite Size

Serving Size: 60 cups cereal

210

kcal

Original Whole Grain Shredded Wheat

Serving Size: 45 biscuits

163.61

kcal

Shredded Wheat Whole Grain Wheat Squares Cereal

Serving Size: 60 cups

210

kcal

Frosted Shredded Wheat Whole Grain Wheat Cereal

Serving Size: 55 cup

190

kcal

100% Whole Grain Oat Cereal, Old-Fashioned Oats

Serving Size: 40 cup

150

kcal

Frosted Shredded Wheat,Whole Grain Cereal

Serving Size: 60 biscuits

210

kcal

Long Grain Whole Grain Brown Rice

Serving Size: 45 cup dry

160

kcal

Cereal, Shredded Wheat, Original

Serving Size: 49 cups

210

kcal

Cereal, Original Shredded Wheat

Serving Size: 55 cup

200

kcal

Original Shredded Wheat Cereal

Serving Size: 49 cup

180

kcal

Bite Size Shredded Wheat Whole Grain Wheat Cereal

Serving Size: 60 biscuits

200

kcal

Whole Grain Wheat Cereal, Bite Size Shredded Wheat

Serving Size: 61 cup

230

kcal

Whole Grain Wheat Breakfast Cereal, Original

Serving Size: biscuit

137.1

kcal

Cereal, Toasted Rice & Wheat Flakes

Serving Size: 40 cups

140

kcal

Whole Wheat Naan Bread

Serving Size: 63 naan

180

kcal

Linguine, Whole Wheat Pasta

Serving Size: 56 package

180

kcal

Bite Size Shredded Wheat Whole Grain Cereal

Serving Size: 60 biscuits

200

kcal

Frosted Shredded Wheat, Sweetened Whole Grain Cereal

Serving Size: 55 cup

190

kcal

Know more about Original Shredded Wheat Whole Grain Wheat Cereal

Nutrients

What is the calorie content of Original Shredded Wheat Whole Grain Wheat Cereal?

A typical serving 22 biscuits of Original Shredded Wheat Whole Grain Wheat Cereal (60 grams) contains approximately 200 calories. You can check the exact calorie content by logging Original Shredded Wheat Whole Grain Wheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Shredded Wheat Whole Grain Wheat Cereal have?

The amount of fat in Original Shredded Wheat Whole Grain Wheat Cereal depends on the ingredients and preparation method. On average, one serving 22 biscuits (60 grams) of Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Shredded Wheat Whole Grain Wheat Cereal have?

The protein content in Original Shredded Wheat Whole Grain Wheat Cereal depends on the ingredients exists in it. On average, 22 biscuits of Original Shredded Wheat Whole Grain Wheat Cereal (about 60 grams) contains approximately 7 grams of protein.

Is Original Shredded Wheat Whole Grain Wheat Cereal a good source of protein?

The protein content in Original Shredded Wheat Whole Grain Wheat Cereal depends on the ingredients exists in it. On average, 22 biscuits of Original Shredded Wheat Whole Grain Wheat Cereal (about 60 grams) contains approximately 7 grams of protein.

How much sugar does a Original Shredded Wheat Whole Grain Wheat Cereal have?

On average, 22 biscuits (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Shredded Wheat Whole Grain Wheat Cereal contain added sugar?

On average, 22 biscuits (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Shredded Wheat Whole Grain Wheat Cereal?

On average, 22 biscuits (about 60 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Original Shredded Wheat Whole Grain Wheat Cereal?

Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 8 grams of fiber in 22 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Shredded Wheat Whole Grain Wheat Cereal?

Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 8 grams of fiber in 22 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Shredded Wheat Whole Grain Wheat Cereal suitable for vegans?

Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 8 grams of fiber in 22 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Shredded Wheat Whole Grain Wheat Cereal contain caffeine?

Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 8 grams of fiber in 22 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Shredded Wheat Whole Grain Wheat Cereal contain alcohol?

Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 8 grams of fiber in 22 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Shredded Wheat Whole Grain Wheat Cereal healthier?

Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 8 grams of fiber in 22 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Shredded Wheat Whole Grain Wheat Cereal in Nutribit?

Original Shredded Wheat Whole Grain Wheat Cereal contains approximately 8 grams of fiber in 22 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Shredded Wheat Whole Grain Wheat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Shredded Wheat Whole Grain Wheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Shredded Wheat Whole Grain Wheat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Shredded Wheat Whole Grain Wheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Shredded Wheat Whole Grain Wheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Shredded Wheat Whole Grain Wheat Cereal for free?

Yes absolutely, Since Original Shredded Wheat Whole Grain Wheat Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Shredded Wheat Whole Grain Wheat Cereal with water tracking feature?

Original Shredded Wheat Whole Grain Wheat Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Shredded Wheat Whole Grain Wheat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Shredded Wheat Whole Grain Wheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Shredded Wheat Whole Grain Wheat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Shredded Wheat Whole Grain Wheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!