Mocha Fudge Fat Free Frozen Yogurt

Hood

Total Energy

130

kcal

87.88

% from carbs

12.12

% from protein

0

% from fats

In 87 g

% daily value

Sodium, Na

70mg

3%

Potassium, K

233mg

5%

Total Carbohydrates

29g

10.5%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

138mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Fudge Fat Free Frozen Yogurt

A typical serving 0.67 cup of Mocha Fudge Fat Free Frozen Yogurt (87 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Fudge Fat Free Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (87 grams) of Mocha Fudge Fat Free Frozen Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Fudge Fat Free Frozen Yogurt depends on the ingredients exists in it. On average, 0.67 cup of Mocha Fudge Fat Free Frozen Yogurt (about 87 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 87 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 87 grams) contains about 29 grams of carbohydrates.

Mocha Fudge Fat Free Frozen Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Mocha Fudge Fat Free Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.