Homemade Low Fat Strawberry Frozen Yogurt

Continental, Dessert

Total Energy

120

kcal

72.13

% from carbs

13.11

% from protein

14.75

% from fats

In 150 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

50mg

2.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

22g

8%

Fiber

1.5g

5.4%

Sugars

15g

30%

Starch

5g

Protein

4g

8%

Water

120g

Glucose

5g

Sucrose

5g

Lactose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

3UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1.2mg

Magnesium, Mg

20mg

Iodine, I

70UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Homemade Low Fat Strawberry Frozen Yogurt

A typical serving 1 cup of Homemade Low Fat Strawberry Frozen Yogurt (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Low Fat Strawberry Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Homemade Low Fat Strawberry Frozen Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Low Fat Strawberry Frozen Yogurt depends on the ingredients exists in it. On average, 1 cup of Homemade Low Fat Strawberry Frozen Yogurt (about 150 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 22 grams of carbohydrates.

Homemade Low Fat Strawberry Frozen Yogurt contains approximately 1.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Frozen Yogurt, Low Fat, Strawberry

Mayfield Creamery

130 kcal

Low Fat Frozen Yogurt, Strawberry

Shur Fine

100 kcal

Frozen Yogurt, Strawberry Low Fat

Kemps

150 kcal

Strawberry Low-Fat Yogurt

Norman's

50 kcal

Strawberry Yogurt, Low Fat

Sainsbury's

113 kcal

Strawberry Low Fat Yogurt

Brooklea

98 kcal

Low Fat Yogurt, Strawberry

Common Food

140 kcal

Low-Fat Strawberry Yogurt

Golden Corral

120 kcal

Low-Fat Yogurt, Strawberry

Yo Gusto

130 kcal

Yogurt, Low Fat, Strawberry

Yoplait

140 kcal

Yogurt, Low-Fat Strawberry

Western Family

250 kcal

Low-Fat Yogurt, Strawberry Yogurt

Nounos

130 kcal

Low Fat Frozen Yogurt Fudge

Signature Select

120 kcal

Frozen Yogurt, Low Fat, Vanilla

Kay's

130 kcal

Frozen Yogurt, Vanilla, Low Fat

Prairie Farms

120 kcal

Disney Frozen Low Fat Yogurt

Yoplait

100 kcal

Frozen Yogurt, Chocolate, Low Fat

Harris Teeter

120 kcal

Low Fat Frozen Yogurt, Vanilla

Wegmans

120 kcal

Frozen Yogurt, Low Fat Peach

Purple Cow

130 kcal

Low-Fat Homemade Paneer

Common Food

82 kcal

Low Fat Yogurt, Strawberry, Strawberry Banana

Yoplait

90 kcal

Creamy Low Fat Yogurt, Strawberry

Pascual

93 kcal

Low Fat Yogurt, Berry, Strawberry

Yoplait Go Gurt

50 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Homemade Low Fat Strawberry Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.