Homemade Low Fat Strawberry Frozen Yogurt

Continental, Dessert

13.11

% from protein

72.13

% from carbs

72.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 50 mg
2.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 22 g
8%
Fiber 1.5 g
5.4%
Sugars 15 g
30%
Starch 5 g
Protein 4 g
8%
Water 120 g
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 0.5 MG_ATE
Vitamin C 30 mg
Biotin 3 UG
Folic acid 20 UG
Calcium 100 mg
Iron 1.5 mg
Magnesium 20 mg
Zinc 1.2 mg
Iodine 70 UG
Sucrose 5 g
Glucose 5 g
Lactose 5 g

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Homemade Low Fat Strawberry Frozen Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Homemade Low Fat Strawberry Frozen Yogurt?

A typical serving 1 cup (150 grams) of Homemade Low Fat Strawberry Frozen Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging Homemade Low Fat Strawberry Frozen Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Low Fat Strawberry Frozen Yogurt have?

The amount of fat in Homemade Low Fat Strawberry Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Homemade Low Fat Strawberry Frozen Yogurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Low Fat Strawberry Frozen Yogurt have?

The protein content in Homemade Low Fat Strawberry Frozen Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Homemade Low Fat Strawberry Frozen Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Low Fat Strawberry Frozen Yogurt, Download Nutribit app for healthier you!

How much sugar does a Homemade Low Fat Strawberry Frozen Yogurt have?

On average, 1 cup (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Low Fat Strawberry Frozen Yogurt.

How Much carbohydrates (carbs) is in Homemade Low Fat Strawberry Frozen Yogurt?

The amount of carbohydrates (carbs) in Homemade Low Fat Strawberry Frozen Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Low Fat Strawberry Frozen Yogurt.

How Much Fiber is in Homemade Low Fat Strawberry Frozen Yogurt?

Homemade Low Fat Strawberry Frozen Yogurt contains approximately 1.5 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Low Fat Strawberry Frozen Yogurt for healthier you!

What vitamins and minerals are in a Homemade Low Fat Strawberry Frozen Yogurt?

Vitamins in Homemade Low Fat Strawberry Frozen Yogurt:

  • Vitamin C:Homemade Low Fat Strawberry Frozen Yogurt has 30 mg of Vitamin C.

Homemade Low Fat Strawberry Frozen Yogurt contains following minerals:

  • Homemade Low Fat Strawberry Frozen Yogurt has 100mg of Calcium.
  • Homemade Low Fat Strawberry Frozen Yogurt has 50mg of Sodium, Na.
  • Homemade Low Fat Strawberry Frozen Yogurt has 300mg of Potassium, K.
  • Homemade Low Fat Strawberry Frozen Yogurt has 1.5mg of Iron.

General

Does Homemade Low Fat Strawberry Frozen Yogurt contain caffeine?

Homemade Low Fat Strawberry Frozen Yogurt does not contain any caffeine.

Does Homemade Low Fat Strawberry Frozen Yogurt contain alcohol?

Homemade Low Fat Strawberry Frozen Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Low Fat Strawberry Frozen Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Low Fat Strawberry Frozen Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Low Fat Strawberry Frozen Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Low Fat Strawberry Frozen Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Low Fat Strawberry Frozen Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Low Fat Strawberry Frozen Yogurt for free?

Yes! Since Homemade Low Fat Strawberry Frozen Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Low Fat Strawberry Frozen Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Homemade Low Fat Strawberry Frozen Yogurt and adds it to your daily hydration log. Simply log Homemade Low Fat Strawberry Frozen Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Low Fat Strawberry Frozen Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Low Fat Strawberry Frozen Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Low Fat Strawberry Frozen Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Low Fat Strawberry Frozen Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Low Fat Strawberry Frozen Yogurt

Iodine in Homemade Low Fat Strawberry Frozen Yogurt supports thyroid health.

Thyroid Health in Homemade Low Fat Strawberry Frozen Yogurt is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt supports cognitive function.

Cognitive Function in Homemade Low Fat Strawberry Frozen Yogurt helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt strengthens the immune system.

Immune System Support in Homemade Low Fat Strawberry Frozen Yogurt helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt supports hormonal balance.

Hormonal Balance in Homemade Low Fat Strawberry Frozen Yogurt helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt supports skin health.

Skin Health in Homemade Low Fat Strawberry Frozen Yogurt is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt supports detoxification.

Detoxification in Homemade Low Fat Strawberry Frozen Yogurt assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt supports fetal development.

Fetal Development in Homemade Low Fat Strawberry Frozen Yogurt is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt helps regulate metabolism.

Metabolism Regulation in Homemade Low Fat Strawberry Frozen Yogurt ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Homemade Low Fat Strawberry Frozen Yogurt promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Homemade Low Fat Strawberry Frozen Yogurt is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Homemade Low Fat Strawberry Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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