Sweet & Spicy Bar Mix

Signature Select

Total Energy

180

kcal

34.29

% from carbs

9.14

% from protein

56.57

% from fats

In 32 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

220mg

9.6%

Potassium, K

90mg

1.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Spicy Bar Mix

A typical serving 0.33 cup of Sweet & Spicy Bar Mix (32 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Spicy Bar Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (32 grams) of Sweet & Spicy Bar Mix contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Spicy Bar Mix depends on the ingredients exists in it. On average, 0.33 cup of Sweet & Spicy Bar Mix (about 32 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 32 grams) contains about 15 grams of carbohydrates.

Sweet & Spicy Bar Mix contains approximately 2 grams of fiber in 0.33 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup Sweet & Spicy Bar Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.