Sweet & Spicy Spatchcock Chicken

Signature Select

30.4

% from protein

4.8

% from carbs

4.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
62.5
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.1 g
5.6%
Cholesterol 18.8 mg
6.3%
Sodium, Na 112.5 mg
4.9%
Potassium, K 70 mg
1.5%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.4%
Sugars 0.5 g
1%
Protein 4.8 g
9.5%
Vitamin D 2.5 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 2.5 mg
Iron 0.3 mg
Sugars, added 0.3 g

More items Like Sweet & Spicy Spatchcock Chicken

Citrus & Herb Spatchcock Chicken

Signature Select

260 kcal
Sweet & Spicy Bar Mix

Signature Select

180 kcal
Southwestern Style Sweet & Spicy Mustard

Signature Select

10 kcal
Tuna in Water, Seasoned, Sweet & Spicy

Signature Select

90 kcal
Medium Sweet N' Spicy Corn Salsa

Signature Select

40 kcal
Medium Sweet N' Spicy Corn Salsa with Black Beans

Signature Select

40 kcal
Corn Salsa, Sweet n' Spicy with New Mexico Chilies

Signature Select

40 kcal
Spicy Honey

Signature Select

60 kcal
Hot & Spicy Meat Sticks

Signature Select

140 kcal
Jelly, Spicy Red Pepper

Signature Select

50 kcal
Spicy Salami & Honey Pizza

Signature Select

350 kcal
Sweet Golden Corn

Signature Select

90 kcal
Pizza, Rising Crust, Spicy Barbeque Recipe Chicken with Jalapeno Peppers, Medium Hot

Signature Select

300 kcal
Lemon & Thyme Spatchcock Chicken

Waitrose & Partners

464 kcal
Spicy Crunchy Dill Whole Pickles

Signature Select

0 kcal
Super Sweet Golden Corn

Signature Select

90 kcal
Whole Gherkins Sweet Pickles

Signature Select

30 kcal
Spicy Sichuan Pepper Stir Fry Sauce

Signature Select

50 kcal
Chicharrrones, Fried Pork Rinds, Hot & Spicy

Signature Select

70 kcal
Super Sweet Corn, Fire Roasted

Signature Select

100 kcal
Sweet Corn, Golden, Cream Style

Signature Select

80 kcal
BBQ Sauce, Sweet & Tangy Bourbon

Signature Select

50 kcal
Classic Sweet Potato, Julienne Fries

Signature Select

150 kcal

Sweet & Spicy Spatchcock Chicken Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Spicy Spatchcock Chicken?

A typical serving 4 oz raw (112 grams) of Sweet & Spicy Spatchcock Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Sweet & Spicy Spatchcock Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Spicy Spatchcock Chicken have?

The amount of fat in Sweet & Spicy Spatchcock Chicken depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Sweet & Spicy Spatchcock Chicken contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Spicy Spatchcock Chicken have?

The protein content in Sweet & Spicy Spatchcock Chicken depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Sweet & Spicy Spatchcock Chicken contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Spicy Spatchcock Chicken, Download Nutribit app for healthier you!

How much sugar does a Sweet & Spicy Spatchcock Chicken have?

On average, 4 oz raw (112 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Spatchcock Chicken.

How Much carbohydrates (carbs) is in Sweet & Spicy Spatchcock Chicken?

The amount of carbohydrates (carbs) in Sweet & Spicy Spatchcock Chicken depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Spicy Spatchcock Chicken.

How Much Fiber is in Sweet & Spicy Spatchcock Chicken?

Sweet & Spicy Spatchcock Chicken contains approximately 0.5 grams of fiber in 4 oz raw (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Spatchcock Chicken for healthier you!

What vitamins and minerals are in a Sweet & Spicy Spatchcock Chicken?

Vitamins in Sweet & Spicy Spatchcock Chicken:

  • Vitamin D:Sweet & Spicy Spatchcock Chicken has 10 IU of Vitamin D.

Sweet & Spicy Spatchcock Chicken contains following minerals:

  • Sweet & Spicy Spatchcock Chicken has 10mg of Calcium.
  • Sweet & Spicy Spatchcock Chicken has 450mg of Sodium, Na.
  • Sweet & Spicy Spatchcock Chicken has 280mg of Potassium, K.
  • Sweet & Spicy Spatchcock Chicken has 1.1mg of Iron.

General

Does Sweet & Spicy Spatchcock Chicken contain caffeine?

Sweet & Spicy Spatchcock Chicken does not contain any caffeine.

Does Sweet & Spicy Spatchcock Chicken contain alcohol?

Sweet & Spicy Spatchcock Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Spatchcock Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Spatchcock Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Spicy Spatchcock Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Spicy Spatchcock Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Spatchcock Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Spicy Spatchcock Chicken for free?

Yes! Since Sweet & Spicy Spatchcock Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Spicy Spatchcock Chicken with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Spicy Spatchcock Chicken and adds it to your daily hydration log. Simply log Sweet & Spicy Spatchcock Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Spicy Spatchcock Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Spatchcock Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Spicy Spatchcock Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Spicy Spatchcock Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Spicy Spatchcock Chicken

Protein in Sweet & Spicy Spatchcock Chicken supports building and repairing tissues.

Builds and repairs tissues in Sweet & Spicy Spatchcock Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Spicy Spatchcock Chicken supports immune function.

Supports immune function in Sweet & Spicy Spatchcock Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Spicy Spatchcock Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Spicy Spatchcock Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Spicy Spatchcock Chicken provides energy.

Provides energy in Sweet & Spicy Spatchcock Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Spicy Spatchcock Chicken supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Spicy Spatchcock Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Spicy Spatchcock Chicken helps in weight management.

Helps in weight management in Sweet & Spicy Spatchcock Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Spicy Spatchcock Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Spicy Spatchcock Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Spicy Spatchcock Chicken supports bone health.

Supports bone health in Sweet & Spicy Spatchcock Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet & Spicy Spatchcock Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Spicy Spatchcock Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Spicy Spatchcock Chicken regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Spicy Spatchcock Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sweet & Spicy Spatchcock Chicken supports fluid balance.

Maintains Fluid Balance in Sweet & Spicy Spatchcock Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet & Spicy Spatchcock Chicken supports nerve function.

Supports Nerve Function in Sweet & Spicy Spatchcock Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet & Spicy Spatchcock Chicken helps regulate blood pressure.

Regulates Blood Pressure in Sweet & Spicy Spatchcock Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet & Spicy Spatchcock Chicken supports muscle function.

Aids Muscle Function in Sweet & Spicy Spatchcock Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet & Spicy Spatchcock Chicken aids nutrient absorption.

Improves Nutrient Absorption in Sweet & Spicy Spatchcock Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet & Spicy Spatchcock Chicken helps balance pH levels.

Balances pH Levels in Sweet & Spicy Spatchcock Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet & Spicy Spatchcock Chicken supports bone health.

Supports Bone Health in Sweet & Spicy Spatchcock Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 4 oz raw Sweet & Spicy Spatchcock Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP