Tuna in Water, Seasoned, Sweet & Spicy

Signature Select

65.12

% from protein

13.95

% from carbs

13.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 25 mg
8.3%

Sodium, Na 290 mg
12.6%

Potassium, K 230 mg
4.9%

Total Carbohydrates 3 g
1.1%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin D (D2 + D3) 1.4 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 2 g

Tuna in Water, Seasoned, Sweet & Spicy Nutrients FAQs

Nutrients

What is the calorie content of Tuna in Water, Seasoned, Sweet & Spicy?

A typical serving 1 pouch (74 grams) of Tuna in Water, Seasoned, Sweet & Spicy contains approximately 90 calories.

You can check the exact calorie content by logging Tuna in Water, Seasoned, Sweet & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna in Water, Seasoned, Sweet & Spicy have?

The amount of fat in Tuna in Water, Seasoned, Sweet & Spicy depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Tuna in Water, Seasoned, Sweet & Spicy contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna in Water, Seasoned, Sweet & Spicy have?

The protein content in Tuna in Water, Seasoned, Sweet & Spicy depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Tuna in Water, Seasoned, Sweet & Spicy contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna in Water, Seasoned, Sweet & Spicy, Download Nutribit app for healthier you!

How much sugar does a Tuna in Water, Seasoned, Sweet & Spicy have?

On average, 1 pouch (74 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna in Water, Seasoned, Sweet & Spicy.

How Much carbohydrates (carbs) is in Tuna in Water, Seasoned, Sweet & Spicy?

The amount of carbohydrates (carbs) in Tuna in Water, Seasoned, Sweet & Spicy depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna in Water, Seasoned, Sweet & Spicy.

How Much Fiber is in Tuna in Water, Seasoned, Sweet & Spicy?

Tuna in Water, Seasoned, Sweet & Spicy contains approximately 0 grams of fiber in 1 pouch (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna in Water, Seasoned, Sweet & Spicy for healthier you!

What vitamins and minerals are in a Tuna in Water, Seasoned, Sweet & Spicy?

Tuna in Water, Seasoned, Sweet & Spicy contains following minerals:

  • Tuna in Water, Seasoned, Sweet & Spicy has 290mg of Sodium, Na.
  • Tuna in Water, Seasoned, Sweet & Spicy has 230mg of Potassium, K.
  • Tuna in Water, Seasoned, Sweet & Spicy has 0.7mg of Iron.

General

Does Tuna in Water, Seasoned, Sweet & Spicy contain caffeine?

Tuna in Water, Seasoned, Sweet & Spicy does not contain any caffeine.

Does Tuna in Water, Seasoned, Sweet & Spicy contain alcohol?

Tuna in Water, Seasoned, Sweet & Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna in Water, Seasoned, Sweet & Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna in Water, Seasoned, Sweet & Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna in Water, Seasoned, Sweet & Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna in Water, Seasoned, Sweet & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna in Water, Seasoned, Sweet & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna in Water, Seasoned, Sweet & Spicy for free?

Yes! Since Tuna in Water, Seasoned, Sweet & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna in Water, Seasoned, Sweet & Spicy with water tracking feature?

Nutribit automatically calculates the water content of Tuna in Water, Seasoned, Sweet & Spicy and adds it to your daily hydration log. Simply log Tuna in Water, Seasoned, Sweet & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna in Water, Seasoned, Sweet & Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna in Water, Seasoned, Sweet & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna in Water, Seasoned, Sweet & Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna in Water, Seasoned, Sweet & Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna in Water, Seasoned, Sweet & Spicy

Protein in Tuna in Water, Seasoned, Sweet & Spicy supports building and repairing tissues.

Builds and repairs tissues in Tuna in Water, Seasoned, Sweet & Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna in Water, Seasoned, Sweet & Spicy supports immune function.

Supports immune function in Tuna in Water, Seasoned, Sweet & Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna in Water, Seasoned, Sweet & Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna in Water, Seasoned, Sweet & Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna in Water, Seasoned, Sweet & Spicy provides energy.

Provides energy in Tuna in Water, Seasoned, Sweet & Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna in Water, Seasoned, Sweet & Spicy supports muscle growth and strength.

Supports muscle growth and strength in Tuna in Water, Seasoned, Sweet & Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna in Water, Seasoned, Sweet & Spicy helps in weight management.

Helps in weight management in Tuna in Water, Seasoned, Sweet & Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna in Water, Seasoned, Sweet & Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna in Water, Seasoned, Sweet & Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna in Water, Seasoned, Sweet & Spicy supports bone health.

Supports bone health in Tuna in Water, Seasoned, Sweet & Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna in Water, Seasoned, Sweet & Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna in Water, Seasoned, Sweet & Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Tuna in Water, Seasoned, Sweet & Spicy regulates blood sugar levels.

Regulates blood sugar levels in Tuna in Water, Seasoned, Sweet & Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Tuna in Water, Seasoned, Sweet & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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