Steamed Pudding, Chocolate

Aunty's

Total Energy

291.4

kcal

70.81

% from carbs

5.91

% from protein

23.28

% from fats

In 95 g

% daily value

Total Fat

7g

10.8%

Saturated

2.3g

11.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

47.9g

17.4%

Fiber

2g

7.1%

Sugars

34.2g

68.4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Pudding, Chocolate

A typical serving 1 pudding of Steamed Pudding, Chocolate (95 grams) contains approximately 291.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Pudding, Chocolate depends on the ingredients and preparation method. On average, one serving 1 pudding (95 grams) of Steamed Pudding, Chocolate contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Pudding, Chocolate depends on the ingredients exists in it. On average, 1 pudding of Steamed Pudding, Chocolate (about 95 grams) contains approximately 4 grams of protein.

On average, 1 pudding (about 95 grams) contains about 34.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pudding (about 95 grams) contains about 47.9 grams of carbohydrates.

Steamed Pudding, Chocolate contains approximately 2 grams of fiber in 1 pudding (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 291 calories?

The amount of exercise required to burn off 1 pudding Steamed Pudding, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.