Andouille Sausage Stuffed Pork Chop

Members Mark

Total Energy

580

kcal

13.55

% from carbs

33.51

% from protein

52.94

% from fats

In 257 g

% daily value

Total Fat

33g

50.8%

Saturated

11g

55%

Cholesterol

135mg

45%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

47g

94%

Calcium, Ca

150mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Andouille Sausage Stuffed Pork Chop

A typical serving 1 piece of Andouille Sausage Stuffed Pork Chop (257 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Andouille Sausage Stuffed Pork Chop depends on the ingredients and preparation method. On average, one serving 1 piece (257 grams) of Andouille Sausage Stuffed Pork Chop contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Andouille Sausage Stuffed Pork Chop depends on the ingredients exists in it. On average, 1 piece of Andouille Sausage Stuffed Pork Chop (about 257 grams) contains approximately 47 grams of protein.

On average, 1 piece (about 257 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 257 grams) contains about 19 grams of carbohydrates.

Andouille Sausage Stuffed Pork Chop contains approximately 2 grams of fiber in 1 piece (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 piece Andouille Sausage Stuffed Pork Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.