Buffalo Bob

Gourmet Boutique

Total Energy

230

kcal

45.39

% from carbs

22.7

% from protein

31.91

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

1150mg

50%

Total Carbohydrates

32g

11.6%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Bob

A typical serving 0.5 twister of Buffalo Bob (142 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Bob depends on the ingredients and preparation method. On average, one serving 0.5 twister (142 grams) of Buffalo Bob contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Bob depends on the ingredients exists in it. On average, 0.5 twister of Buffalo Bob (about 142 grams) contains approximately 16 grams of protein.

On average, 0.5 twister (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 twister (about 142 grams) contains about 32 grams of carbohydrates.

Buffalo Bob contains approximately 8 grams of fiber in 0.5 twister (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 twister Buffalo Bob

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.