Mug Cake, Spooky Skull

Hyde and Eek! Boutique

Total Energy

220

kcal

84.79

% from carbs

11.06

% from protein

4.15

% from fats

In 59 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

360mg

15.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

6g

12%

Calcium, Ca

160mg

Iron, Fe

2mg

Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Cake, Spooky Skull

A typical serving 1 package of Mug Cake, Spooky Skull (59 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Cake, Spooky Skull depends on the ingredients and preparation method. On average, one serving 1 package (59 grams) of Mug Cake, Spooky Skull contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Cake, Spooky Skull depends on the ingredients exists in it. On average, 1 package of Mug Cake, Spooky Skull (about 59 grams) contains approximately 6 grams of protein.

On average, 1 package (about 59 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 59 grams) contains about 46 grams of carbohydrates.

Mug Cake, Spooky Skull contains approximately 2 grams of fiber in 1 package (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Mug Cake, Spooky Skull

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.