Premium Quality Walnuts

Andersen's

8.25

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g(2g)
Amount per serving
Calories
12.9
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.1 g
0.7%

Polyunsaturated 0.9 g

Monounsaturated 0.2 g

Potassium, K 8.9 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.5%

Sugars 0 g
0.1%

Protein 0.3 g
0.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2 mg

Iron 0.1 mg

Sugars, added 0 g

Premium Quality Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Premium Quality Walnuts?

A typical serving 14 pieces (30 grams) of Premium Quality Walnuts contains approximately 180 calories.

You can check the exact calorie content by logging Premium Quality Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Quality Walnuts have?

The amount of fat in Premium Quality Walnuts depends on the ingredients and preparation method. On average, one serving 14 pieces (30 grams) of Premium Quality Walnuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Quality Walnuts have?

The protein content in Premium Quality Walnuts depends on the ingredients exists in it. On average, 14 pieces (30 grams) of Premium Quality Walnuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Quality Walnuts, Download Nutribit app for healthier you!

How much sugar does a Premium Quality Walnuts have?

On average, 14 pieces (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Quality Walnuts.

How Much carbohydrates (carbs) is in Premium Quality Walnuts?

The amount of carbohydrates (carbs) in Premium Quality Walnuts depends on its serving size and preparation. On average, 14 pieces (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Quality Walnuts.

How Much Fiber is in Premium Quality Walnuts?

Premium Quality Walnuts contains approximately 2 grams of fiber in 14 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Quality Walnuts for healthier you!

What vitamins and minerals are in a Premium Quality Walnuts?

Premium Quality Walnuts contains following minerals:

  • Premium Quality Walnuts has 28mg of Calcium.
  • Premium Quality Walnuts has 125mg of Potassium, K.
  • Premium Quality Walnuts has 0.82mg of Iron.

General

Does Premium Quality Walnuts contain caffeine?

Premium Quality Walnuts does not contain any caffeine.

Does Premium Quality Walnuts contain alcohol?

Premium Quality Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Quality Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Quality Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Quality Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Quality Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Quality Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Quality Walnuts for free?

Yes! Since Premium Quality Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Quality Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Premium Quality Walnuts and adds it to your daily hydration log. Simply log Premium Quality Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Quality Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Quality Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Quality Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Quality Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Quality Walnuts

How to burn 180 calories?

The amount of exercise required to burn off 14 pieces Premium Quality Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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