Whole Kernels Pistachios

A typical serving 1 oz (30 grams) of Whole Kernels Pistachios contains approximately 170 calories.

You can check the exact calorie content by logging Whole Kernels Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Kernels Pistachios depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Whole Kernels Pistachios contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Kernels Pistachios depends on the ingredients exists in it. On average, 1 oz (30 grams) of Whole Kernels Pistachios contains approximately 6 grams of protein.

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On average, 1 oz (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernels Pistachios.

The amount of carbohydrates (carbs) in Whole Kernels Pistachios depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Kernels Pistachios.

Whole Kernels Pistachios contains approximately 3 grams of fiber in 1 oz (30 grams).

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Vitamins in Whole Kernels Pistachios:

• Vitamin D:Whole Kernels Pistachios has 80 IU of Vitamin D.

Whole Kernels Pistachios contains following minerals:

• Whole Kernels Pistachios has 31mg of Calcium.
• Whole Kernels Pistachios has 308mg of Potassium, K.
• Whole Kernels Pistachios has 1.18mg of Iron.

Whole Kernels Pistachios does not contain any caffeine.

Whole Kernels Pistachios does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernels Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Kernels Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernels Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Kernels Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Kernels Pistachios and adds it to your daily hydration log. Simply log Whole Kernels Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernels Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Kernels Pistachios data can be accessed offline in the Nutribit app anytime anywhere!