Go Nuts for Protein

Petit Plates

Total Energy

420

kcal

47.71

% from carbs

11.01

% from protein

41.28

% from fats

In 218 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

165mg

55%

Sodium, Na

260mg

11.3%

Total Carbohydrates

52g

18.9%

Fiber

6g

21.4%

Sugars

31g

62%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Go Nuts for Protein

A typical serving 1 package of Go Nuts for Protein (218 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Go Nuts for Protein depends on the ingredients and preparation method. On average, one serving 1 package (218 grams) of Go Nuts for Protein contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Go Nuts for Protein depends on the ingredients exists in it. On average, 1 package of Go Nuts for Protein (about 218 grams) contains approximately 12 grams of protein.

On average, 1 package (about 218 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 218 grams) contains about 52 grams of carbohydrates.

Go Nuts for Protein contains approximately 6 grams of fiber in 1 package (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Go Nuts for Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.