Yoghurt Fruit Nuts
Go Natural
8.61
% from protein38.18
% from carbs38.18
% from fatNutrition Facts
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Yoghurt Fruit Nuts Nutrients FAQs
Nutrients
- Yoghurt Fruit Nuts has 11mg of Sodium, Na.
What is the calorie content of Yoghurt Fruit Nuts?
A typical serving 50 g (50 grams) of Yoghurt Fruit Nuts contains approximately 234 calories.
You can check the exact calorie content by logging Yoghurt Fruit Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt Fruit Nuts have?
The amount of fat in Yoghurt Fruit Nuts depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Yoghurt Fruit Nuts contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt Fruit Nuts have?
The protein content in Yoghurt Fruit Nuts depends on the ingredients exists in it. On average, 50 g (50 grams) of Yoghurt Fruit Nuts contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt Fruit Nuts, Download Nutribit app for healthier you!
How much sugar does a Yoghurt Fruit Nuts have?
On average, 50 g (50 grams) contains about 18.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt Fruit Nuts.
How Much carbohydrates (carbs) is in Yoghurt Fruit Nuts?
The amount of carbohydrates (carbs) in Yoghurt Fruit Nuts depends on its serving size and preparation. On average, 50 g (50 grams) contains about 22.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt Fruit Nuts.
How Much Fiber is in Yoghurt Fruit Nuts?
Yoghurt Fruit Nuts contains approximately 3 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt Fruit Nuts for healthier you!
What vitamins and minerals are in a Yoghurt Fruit Nuts?
Yoghurt Fruit Nuts contains following minerals:
General
Does Yoghurt Fruit Nuts contain caffeine?
Yoghurt Fruit Nuts does not contain any caffeine.
Does Yoghurt Fruit Nuts contain alcohol?
Yoghurt Fruit Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt Fruit Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt Fruit Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt Fruit Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt Fruit Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt Fruit Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt Fruit Nuts for free?
Yes! Since Yoghurt Fruit Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt Fruit Nuts with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt Fruit Nuts and adds it to your daily hydration log. Simply log Yoghurt Fruit Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt Fruit Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt Fruit Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt Fruit Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt Fruit Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt Fruit Nuts
How to burn 234 calories?
The amount of exercise required to burn off 50 g Yoghurt Fruit Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.