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Pitted Italian Olive Medley

Frutto d'Italia

63

kcal Energy

12.9%

% from carbs

0%

% from protein

87.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
63

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Sodium, Na 392 mg
17%
Total Carbohydrates 2 g
0.7%
Protein 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pitted Italian Olive Medley

Nutrients

What is the calorie content of Pitted Italian Olive Medley?

A typical serving 4 olives of Pitted Italian Olive Medley (28 grams) contains approximately 63 calories. You can check the exact calorie content by logging Pitted Italian Olive Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitted Italian Olive Medley have?

The amount of fat in Pitted Italian Olive Medley depends on the ingredients and preparation method. On average, one serving 4 olives (28 grams) of Pitted Italian Olive Medley contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pitted Italian Olive Medley have?

The protein content in Pitted Italian Olive Medley depends on the ingredients exists in it. On average, 4 olives of Pitted Italian Olive Medley (about 28 grams) contains approximately 0 grams of protein.

Is Pitted Italian Olive Medley a good source of protein?

The protein content in Pitted Italian Olive Medley depends on the ingredients exists in it. On average, 4 olives of Pitted Italian Olive Medley (about 28 grams) contains approximately 0 grams of protein.

How much sugar does a Pitted Italian Olive Medley have?

On average, 4 olives (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pitted Italian Olive Medley contain added sugar?

On average, 4 olives (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pitted Italian Olive Medley?

On average, 4 olives (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Pitted Italian Olive Medley?

Pitted Italian Olive Medley contains approximately grams of fiber in 4 olives (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pitted Italian Olive Medley?

Pitted Italian Olive Medley contains approximately grams of fiber in 4 olives (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pitted Italian Olive Medley suitable for vegans?

Pitted Italian Olive Medley contains approximately grams of fiber in 4 olives (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Italian Olive Medley contain caffeine?

Pitted Italian Olive Medley contains approximately grams of fiber in 4 olives (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Italian Olive Medley contain alcohol?

Pitted Italian Olive Medley contains approximately grams of fiber in 4 olives (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pitted Italian Olive Medley healthier?

Pitted Italian Olive Medley contains approximately grams of fiber in 4 olives (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pitted Italian Olive Medley in Nutribit?

Pitted Italian Olive Medley contains approximately grams of fiber in 4 olives (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pitted Italian Olive Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Italian Olive Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitted Italian Olive Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitted Italian Olive Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Italian Olive Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitted Italian Olive Medley for free?

Yes absolutely, Since Pitted Italian Olive Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitted Italian Olive Medley with water tracking feature?

Pitted Italian Olive Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pitted Italian Olive Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Italian Olive Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitted Italian Olive Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitted Italian Olive Medley data can be accessed offline in the Nutribit app anytime anywhere!