Olive Medley, Pitted
Castella
0
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Olive Medley, Pitted Nutrients FAQs
Nutrients
- Vitamin A:Olive Medley, Pitted has 100 IU of Vitamin A.
- Olive Medley, Pitted has 52mg of Calcium.
- Olive Medley, Pitted has 507mg of Sodium, Na.
- Olive Medley, Pitted has 0.18mg of Iron.
What is the calorie content of Olive Medley, Pitted?
A typical serving 1.9 oz (53 grams) of Olive Medley, Pitted contains approximately 77 calories.
You can check the exact calorie content by logging Olive Medley, Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Medley, Pitted have?
The amount of fat in Olive Medley, Pitted depends on the ingredients and preparation method. On average, one serving 1.9 oz (53 grams) of Olive Medley, Pitted contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Medley, Pitted have?
The protein content in Olive Medley, Pitted depends on the ingredients exists in it. On average, 1.9 oz (53 grams) of Olive Medley, Pitted contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Medley, Pitted, Download Nutribit app for healthier you!
How much sugar does a Olive Medley, Pitted have?
On average, 1.9 oz (53 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Medley, Pitted.
How Much carbohydrates (carbs) is in Olive Medley, Pitted?
The amount of carbohydrates (carbs) in Olive Medley, Pitted depends on its serving size and preparation. On average, 1.9 oz (53 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Medley, Pitted.
How Much Fiber is in Olive Medley, Pitted?
Olive Medley, Pitted contains approximately 1 grams of fiber in 1.9 oz (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Medley, Pitted for healthier you!
What vitamins and minerals are in a Olive Medley, Pitted?
Vitamins in Olive Medley, Pitted:
Olive Medley, Pitted contains following minerals:
General
Does Olive Medley, Pitted contain caffeine?
Olive Medley, Pitted does not contain any caffeine.
Does Olive Medley, Pitted contain alcohol?
Olive Medley, Pitted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Medley, Pitted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Medley, Pitted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Medley, Pitted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Medley, Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Medley, Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Medley, Pitted for free?
Yes absolutely, Since Olive Medley, Pitted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Medley, Pitted with water tracking feature?
Olive Medley, Pitted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive Medley, Pitted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Medley, Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Medley, Pitted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Medley, Pitted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Medley, Pitted
Sodium, Na in Olive Medley, Pitted supports fluid balance.
Maintains Fluid Balance in Olive Medley, Pitted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olive Medley, Pitted supports nerve function.
Supports Nerve Function in Olive Medley, Pitted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olive Medley, Pitted helps regulate blood pressure.
Regulates Blood Pressure in Olive Medley, Pitted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olive Medley, Pitted supports muscle function.
Aids Muscle Function in Olive Medley, Pitted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olive Medley, Pitted aids nutrient absorption.
Improves Nutrient Absorption in Olive Medley, Pitted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olive Medley, Pitted helps balance pH levels.
Balances pH Levels in Olive Medley, Pitted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olive Medley, Pitted supports bone health.
Supports Bone Health in Olive Medley, Pitted helps retain calcium and prevent the loss of bone density over time.
How to burn 77 calories?
The amount of exercise required to burn off 1.9 oz Olive Medley, Pitted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.